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Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 600 ml chicken stock
  • 200 g rice vermicelli
  • Coriander leaves thai basil and slice...
  • 4 small heads pak choi
  • 2 large shallots thinly sliced
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 8 ozs Thai flat rice noodles
  • 1 1/2 Tbsps vegetable oil
  • 2 Tbsps minced garlic
  • 8 ozs yard-long beans (Chinese long b...
  • 2 boned, skinned chicken breast halve...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 Tbsp mixed seeds (pumpkin, poppy, s...
  • a small handful of raw cashew nuts
  • 1 qtchicken broth, preferably organic
  • 2 skinless chicken breast fillets, pr...
  • 2 tsps five-spice powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 pkg (9 oz each) refrigerated lingui...
  • PAM® Original No-Stick Cooking Spray
  • 1 lb boneless skinless chicken breast...
  • 2 cups frozen bell pepper and onion s...
  • 2 cups frozen sugar snap peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • chunk root ginger , grated
  • 100.0g dried fine egg noodles
  • sesame seeds (optional)
  • groundnut oil
  • 2.0 tbsp soy sauce
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1/3 cup creamy peanut butter
  • 3 Tbsps soy sauce
  • 2 Tbsps lime juice
  • 2 Tbsps packed brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 8-oz package soba noodles
  • 1 lb boneless, skinless chicken breasts
  • 3 Tbsps low-sodium soy sauce
  • 3 Tbsps light brown sugar
  • 2 Tbsps sesame seeds, toasted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
  • 1 medium yellow onion
  • 2 medium carrots
  • 1 small crown broccoli
  • 2 inches fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • cooked chicken breast , skinless and...
  • 1.0 tbsp sesame oil
  • 100.0g shiitake mushrooms , halved
  • 1 red chilli , deseeded and shredded
  • 50.0g young leaf spinach
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken thig...
  • 3 tsp. olive oil, divided
  • 1 tsp. ground chili powder, divided
  • 1/4 cup nonfat plain Greek yogurt
  • 1 Tbsp. lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • PAM® Grilling Spray
  • 4 boneless skinless chicken breasts (...
  • 3 Tbsps La Choy® Original Stir Fry Sa...
  • 2 pkgs (3 oz each) chicken ramen nood...
  • 1 cup fresh snow peas, trimmed, cut i...
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  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 12 ozs soba (buckwheat) noodles
  • 1 cup frozen shelled edamame
  • 1/2 cup peanut butter
  • 2 Tbsps rice vinegar (not seasoned)
  • 1 Tbsp soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground chicken
  • 1/2 onion, minced
  • 2 garlic cloves, minced
  • 2 tbsp of ginger, peeled and minced
  • 2 scallions, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • soy sauce
  • 8 mangetout
  • drizzle of sesame oil
  • 85.0g bundle soba or buckwheat noodles
  • 1.0 tbsp toasted sesame seeds
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs fresh Chinese egg noodles
  • 2 tsps sesame oil
  • 2 Tbsps cooking oil
  • 1/2 cup ketchup
  • 1/2 cup water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 ozs green beans, trimmed and halved...
  • 1 red bell pepper, seeds and ribs rem...
  • 8 ozs rice noodles
  • Coarse salt and ground pepper
  • 1 lb boneless, skinless chicken breas...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Li...
  • 2 tsp. rice wine or white vinegar
  • 1 tsp. soy sauce
  • 1 tsp. honey
  • 1/4 tsp. fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsps soy sauce
  • 1 1/2 Tbsps mirin
  • 1 Tbsp minced peeled ginger
  • 1/2 tsp Asian sesame oil
  • 3/4 lb skinless, boneless chicken bre...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1-1/2 cups water
  • 1 pkg. (3 oz.) ramen noodle soup mix
  • 1 medium carrot, thinly sliced
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 2 Tbsp. green onion slices
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb chicken tenders (not coated or c...
  • 1 lb fresh or frozen broccoli florets
  • 1 lb dried udon (thick wheat noodles)
  • 1/2 cup premium oyster sauce (prefera...
  • 2 Tbsps hoisin sauce (preferably Lee...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4.0 tbsp lemon juice
  • DRESSING
  • 4.0 tbsp lime juice
  • a small bunch coriander , chopped
  • 4 chicken breasts , skinless
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 lb ground chicken thigh meat
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • One 2-inch knob of ginger, peeled and...
  • 2 scallions, minced
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups water
  • 1 pkg. (3 oz.) ramen noodle soup mix,...
  • 2 cups broccoli florets
  • 2 cups cooked chicken strips
  • 1/2 cup chopped toasted PLANTERS Pecans
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 qts Roasted chicken Broth (page 64)...
  • 1 Tbsp sesame oil
  • ¼ cup soy sauce
  • 1 stalk lemongrass, hard wooded top c...
  • Juice from ½ lemon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 125 g Chinese noodles
  • 2 tbsp vegetable oil
  • 3 spring onions, finely sliced
  • 1 clove garlic, peeled and crushed
  • Half tsp red chilli, chopped
  • Show all (12)
  • Nutrition by Foodily 85% match
  • Calories per gram: 1.4
  • Total fat: High
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