LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup canned unsalted chicken broth
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  • 1 1/2 pounds skinless boneless c...
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  • 4 ounces snow peas, trimmed
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  • 1/3 cup rice wine vinegar
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 dozen large shrimp, shells on
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  • 8 dried rice paper wrappers, 9-i...
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  • 2 dozen tender medium-sized mint...
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  • 1 carrot, cut into matchstick st...
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  • 16 cilantro sprigs + cilantro fo...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 medium leek, white part only,...
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  • A few Sichuan peppercorns (optio...
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  • A few quarter-size slices of gin...
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  • 2 medium unpeeled cloves garlic,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons minced candied ginger
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  • 1 cup chow mein noodles
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  • 1/2 cup green onion , sliced
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  • 1/2 cup shredded carrot
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  • 3/4 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon low sodium soy sauce
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  • 3 tablespoons apple cider vinegar
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  • 1 (3 ounce) package ramen noodle...
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  • 1 head green cabbage , shredded
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb spaghetti or linguine
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  • 1/3 cup low sodium soy sauce
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  • 2 tablespoons fish sauce (substi...
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  • 1 bunch green onion , chopped (s...
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  • 1/4 cup chopped cilantro (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 apples , diced (I recommend a...
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  • 1/2 head napa cabbage
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  • 1/2 cup pecans , coarsely broken
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  • 2 stalks bok choy
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  • 1 stalk celery , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 (16 ounce) bag shredded colesl...
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  • Salad
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  • 4-6 scallions , chopped
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  • 1 (3 ounce) package chicken-flav...
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  • 1/4 cup sesame seed
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head napa cabbage , sliced thin
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  • 2 packages chicken-flavored rame...
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  • 1/2 cup slivered onion
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  • 1 head romaine lettuce , sliced...
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  • 4 green onions , chopped (white...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon ginger, chopped
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  • Salt and pepper
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  • 1 1/2 cups ponzu juice (may subs...
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  • Thyme salt (4 tablespoons salt,...
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  • 1 tablespoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • 3 tablespoons rice wine vinegar
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  • 4 green onions , thinly sliced
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  • 1/2 packet sugar substitute
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup sliced almonds
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  • 1 head green cabbage , thinly ch...
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  • Dressing (use 2 seasoning packet...
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  • 2 lbs cooked chicken breasts, sh...
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  • 1/4 cup Splenda sugar substitute
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 1 cup 2% low-fat milk
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  • frying oil
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  • Salad Ingredients
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  • 1/4 cup honey
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  • 1 tablespoon sesame oil (I subst...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 (10 ounce) bag shredded carrots
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  • 1 tablespoon Splenda sugar subst...
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  • 2 1/2 teaspoons sesame oil
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  • 2 1/2 tablespoons rice vinegar
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  • 2 1/2 teaspoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • Raspberry Lavender Vinaigrette
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  • 1 teaspoon minced fresh lavender...
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  • 2 purple carrots , NOT peeled, s...
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  • 3/4 cup whole blueberries or red...
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all