LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon yellow miso
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  • 6 cups thinly sliced Napa cabbag...
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  • 3 tablespoons canola oil
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  • 3 carrots, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 cups packaged shredded green c...
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  • 2 cups packaged shredded red cab...
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  • 1 cup package dshredded carrots
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  • 15 grape tomatoes, halved
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  • 1 (15-ounce) can hearts of palm,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • a pot of your favorite rice
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  • 8-10 x wild caught shrimp, devei...
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  • 1/2 x red onion, sliced into thi...
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  • 5 cloves garlic, chopped
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  • 2 x carrots, sliced into matchst...
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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  • 1 cup diagonally sliced celery
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  • 1 cup finely chopped broccoli fl...
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  • 1/2 cup grated carrot (1 medium)
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  • 1/4 cup thinly sliced green onions
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 1/2 cups shredded cooked chick...
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  • 3/4 cup finely chopped celery
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  • 1/2 cup chopped sugar snap peas
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup finely chopped onion
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • MEATBALLS:
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  • 1 medium cucumber, shredded
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  • 1 medium carrot, shredded
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  • 1 pound ground lean pork
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  • 3 pieces water chestnut, finely...
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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  • 1 Tablespoon Soy Sauce or Wheat-...
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  • 1 Teaspoon Sesame Oil
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  • 1 Large Garlic Clove, crushed or...
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  • 1/3 Cup Rice Vinegar (unseasoned)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup finely shredded napa (Chin...
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  • 1/4 cup chopped green onions
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 2 teaspoons grated peeled fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • MEATBALLS:
    -
    +
  • 1 medium cucumber, shredded
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    +
  • 1 medium carrot, shredded
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    +
  • 1 pound ground lean pork
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    +
  • 3 pieces water chestnut, finely...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 c. yogurt
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  • 1/4 tsp. ground ginger
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  • 1 can mandarin oranges, drained
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  • 1 tsp. sugar
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  • 1 can water chestnuts, drained &...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound ground chicken
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  • 1/2 cup minced drained canned wa...
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  • 1/2 cup minced fresh cilantro
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  • 1/3 cup finely chopped pine nuts
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  • 1/3 cup minced green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup mandarin orange segments ,...
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  • 1/4 cup slivered almond
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  • 1 cup water chestnut , drained a...
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  • 2/3 cup low-fat sesame ginger sa...
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  • 1 cup scallion , chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
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    +
  • broccoli slaw
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  • cabbage
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    +
  • carrots
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    +
  • green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (10 ounce) package shredded ca...
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  • 3/4 cup finely chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 2 1/2 cups shredded cooked chick...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 (4 ounce) chicken breasts , cu...
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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    +
  • Salad mix
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    +
  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
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  • 1 (2 1/4 ounce) can pitted black...
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  • 1 (8 ounce) can sliced water che...
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  • 1 tablespoon granulated sugar
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  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked capellini (ang...
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  • 4 cups shredded Chinese (napa) c...
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  • 1 cup sliced mushrooms (3 ounces)
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  • 1 cup Chinese pea pods, cut in h...
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 cup thinly julienned carrot
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    +
  • 2 teaspoons sesame paste (dissol...
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    +
  • 2 tablespoons sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup low-fat mayonnaise
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    +
  • 4 cups napa cabbage or Chinese c...
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    +
  • 1 (8 ounce) can water chestnuts...
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    +
  • 1/4 cup scallion , sliced
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    +
  • 1 (8 ounce) can crushed pineappl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-3 tablespoons toasted sesame s...
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    +
  • 5 cups Chinese cabbage , thinly...
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    +
  • 1 cup coarsely shredded raw carrot
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    +
  • 1/4 cup rice vinegar or white wi...
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    +
  • 1 (8 ounce) can water chestnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch green onion , chopped (i...
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    +
  • 1 (3 ounce) can water chestnuts...
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    +
  • 2-4 tablespoons soy sauce (this...
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    +
  • 1 cup mayonnaise
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    +
  • 1 head napa cabbage (cut into ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound firm tofu, cut into 1-...
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  • 1 (8 ounce) can water chestnuts,...
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    +
  • 4 cloves garlic, minced
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    +
  • 6 to 8 ounces cooked soba or Ram...
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    +
  • 1/2 cup thinly sliced Napa cabbage
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 bunches green onions , chopped
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    +
  • 2 (4 ounce) cans sliced water ch...
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    +
  • 1 (1 lb) bag coleslaw mix
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    +
  • 4 packages chicken-flavored rame...
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    +
  • 1/2 cup vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (10 1/2 ounce) can water chest...
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    +
  • 1 cup chow mein noodles
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    +
  • 1 (14 ounce) can mandarin orange...
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    +
  • 4 cooked chicken breasts, diced
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    +
  • 1 cup poppy seed dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons sesame seed oil, div...
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    +
  • 2 tablespoons ginger , minced, d...
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    +
  • 1 green onion , sliced
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    +
  • 1 fresh bean sprout
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all