• 10 Ingredients
  • 1 bunch tuscan kale
    -
    +
  • 5 tsp. toasted sesame oil
    -
    +
  • 10 brussels sprouts
    -
    +
  • 1 plump clove garlic
    -
    +
  • 1 Tbsp. rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lbs (910g) brussels sprouts, l...
    -
    +
  • 3-4 T (45-60ml)Grape Seed or oth...
    -
    +
  • 4 T (60ml) Water
    -
    +
  • 2 T (30ml) Fish Sauce
    -
    +
  • 2 T (30ml) Sriracha Sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound brussels sprouts
    -
    +
  • 1 tablespoon sriracha (or to taste)
    -
    +
  • 3 tablespoons honey
    -
    +
  • Juice of 1 large lime
    -
    +
  • Salt
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
    -
    +
  • 1½ pound brussels sprouts
    -
    +
  • 1½ tablespoons olive oil
    -
    +
  • Fine grain sea salt
    -
    +
  • 1 (15 ounce) block of organic ex...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup light coconut milk
    -
    +
  • 1½ teaspoons fresh grated ginger...
    -
    +
  • 1 teaspoon agave nectar or sugar
    -
    +
  • 1 teaspoon reduced sodium tamari...
    -
    +
  • ½ to 2 teaspoons chili garlic sa...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
    -
    +
  • 3 to 4 medium carrots
    -
    +
  • ⅔ cup chopped green onions (whit...
    -
    +
  • ⅔ cup lightly packed fresh cilan...
    -
    +
  • ⅔ cup slivered almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
    -
    +
  • 1 small purple or green cabbage,...
    -
    +
  • ½ pound (about 12) Brussels spro...
    -
    +
  • 4 carrots, peeled
    -
    +
  • 1 bunch green onions, trimmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
    -
    +
  • 1/2 x serrano Chile Pepper, de-v...
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1 pinch Salt
    -
    +
  • a touch x sugar, or honey, or ag...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds brussels sprouts
    -
    +
  • 3 tablespoons extra-virgin Olive...
    -
    +
  • 1 tablespoon Balsamic Vinegar
    -
    +
  • Sea Salt, to taste
    -
    +
  • Fresh Cracked Pepper, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 brussels sprouts
    -
    +
  • 2 cloves finely minced garlic
    -
    +
  • 3 shallots or 1/2 medium chopped...
    -
    +
  • 3 tbsp grape seed oil (or any ve...
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
    -
    +
  • 12 brussels sprouts (about 2 big...
    -
    +
  • 3 tablespoons slivered almonds
    -
    +
  • 1/4 cup shaved Parmesan (use a v...
    -
    +
  • dash of sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2½ pounds brussels sprouts, trim...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • ¼ cup red wine vinegar
    -
    +
  • 3 tablespoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts, rinsed...
    -
    +
  • 1 Tbsp peanut oil, or other vege...
    -
    +
  • 1/2 large onion, sliced thinly r...
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 1 garlic clove, minced, about 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound brussels sprouts, halved
    -
    +
  • 1/2 pound seedless red grapes, h...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon balsamic vinegar fr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons low-sodium teriyak...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 4 teaspoons chopped garlic, divided
    -
    +
  • 1 teaspoon grated ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 brown onion, finely diced
    -
    +
  • 1-2 tsp miso paste
    -
    +
  • 1 vegetable stock cube or 1 tsp...
    -
    +
  • 1 cup mushrooms, sliced
    -
    +
  • 150 g (5oz) firm tofu, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup hulled barley
    -
    +
  • 1 cup frozen edamame beans
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 2 cups brussels sprouts, cut in...
    -
    +
  • 1 can chickpeas, rinsed and drained
    -
    +
  • 4 small beets
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds brussels sprouts, t...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 4 strips bacon, cut into 1 inch...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups thinly sliced Brussells s...
    -
    +
  • 1/2 cup fresh or frozen & defros...
    -
    +
  • 2 tablespoons toasted hazelnuts...
    -
    +
  • 8 thin slices of Manchego cheese
    -
    +
  • 1/4 cup Lemon-Miso* or favorite...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 garlic cloves , finely chopped
    -
    +
  • 1 chilli , sliced into rings
    -
    +
  • 500.0g brussels sprouts , trimme...
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • large piece of fresh root ginger...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For brussels sprouts
    -
    +
  • 2 pounds brussels sprouts, trimm...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • For dressing
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb brussels sprouts, washed, c...
    -
    +
  • 3 slices bacon (about 100g), cut...
    -
    +
  • 2 T minced Shallots (about 2 med...
    -
    +
  • 1 T Soy Sauce
    -
    +
  • 1/4 c broth
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons oyster sauce
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 4 tablespoons vegetable oil, div...
    -
    +
  • 1 pound brussels sprouts, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 3 tablespooons canola oil, plus...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all