LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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  • 2 teaspoons soy sauce
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  • 2 teaspoons Shaoxing wine
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  • 1 teaspoon potato starch
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  • 1/4 teaspoon ground white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 10 ounces dried rice noodles
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  • 1 tablespoon cooking oil
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  • 2 tablespoons Thai curry paste (...
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  • 1 cup coconut milk
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  • 4 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 pound pearl onions, frozen
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  • 1 head of garlic, peeled & sepa...
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  • 1/2 teaspoon course sea salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3/4 cup soy sauce
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  • 6 tablespoons toasted sesame oil
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  • 4 tablespoons light brown sugar
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  • 1 pound ground turkey, beef, or...
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 whole Chicken Breasts (or Othe...
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  • 1/2 tsp Sesame Oil (plus Extra T...
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  • 1/2 cup Soy Sauce (plus Extra To...
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  • 3 tbsp Sugar
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  • 1/2 cup Chicken Broth, Divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 50 g (2oz) assorted dried mushrooms
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  • 350 g (12oz) button mushrooms, s...
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  • 250 g (9oz) Swiss brown mushroom...
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  • 2 tbs olive oil
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  • 200 g (7oz) baby onions (approx....
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4-6 tbsp olive oil
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  • vinaigrette and soy sauce, to sp...
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  • 8 baby baby corn
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  • ½ small sweet potato or 3 medium...
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  • 1 small red pepper , seeded, cor...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • For the sauce:
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  • 3/4 cup chicken or vegetable broth
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  • 3 Tablespoons soy sauce
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  • 1 Tablespoon rice wine vinegar
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Thai apple eggplants (see c...
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  • 2 tablespoons to 1/4 cup vegetab...
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  • 1/4 to 1/2 cup Thai red curry paste
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  • 1 1/2 lb pork tenderloin, halved...
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  • 1/3 cup julienne strips peeled f...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • vegetable oil
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  • 200 g peanut shoots or beansprouts
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  • cos lettuce leaves to serve
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  • 350 g steak thinly sliced
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  • 6 spring onions trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
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  • 1 cup unsweetened soy, hemp or a...
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  • 6 Medjool or 12 Deglet Noor date...
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  • 1/2 tbsp minced ginger
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  • 4 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
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  • 1½ cups no-animal content ‘chick...
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  • 1 red capsicum (bell pepper), sl...
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  • 1 green capsicum (bell pepper),...
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  • 425 g (15 oz) canned baby corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 0.25 cup stock - chicken/beef/veg
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  • 1 tbsp soy sauce
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  • 1 tbsp ground bean sauce
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  • 1/2 tbsp cooking wine
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  • 1/2 tbsp sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can baby corn
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  • 1 can water chestnuts
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  • 6 cup Veggies of choice
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  • 1 bottle gluten free premier jap...
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  • Nutrition 75% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup Olive oil
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  • 5 Cloves Garlic
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  • 1 x Sweet Onion - chopped
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  • 4 x Japanese eggplants - cut int...
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  • 2 cup baby Bella Mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. dried soba noodles
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  • 4 cups vegetable stock or canned...
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  • 4 ears of baby corn, husks and s...
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  • 8 baby zucchini, thinly sliced c...
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  • 1 carrot, peeled and julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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  • 1 (14-ounce) can light coconut milk
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  • Lime wedges
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  • 1/2 bunch basil, stems removed
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  • 1/2 bunch cilantro, stems removed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup (250 ml) water
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  • 1 pack (1.76 ounce/50g) red curr...
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  • 2-3 slices galanga, 1/4 inch thick
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  • 1 teaspoon rhizome (optional)
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  • 1 pound pork, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 teaspoons tom yam paste (acc...
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  • 1 teaspoon sesame oil
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  • 2 x 15ml tablespoons rice vinegar
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  • 1 teaspoon honey
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  • 2 x 15ml tablespoons canola oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
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  • 1 lemon, juice
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  • 2 tsp soy sauce
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  • 3 tsp Szechuan pepper corns, fre...
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  • ½ tsp white pepper
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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