HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound shrimp, peeled and devei...
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  • 1 teaspoon baking soda
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  • 6 cups wonton broth or chicken b...
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  • 2 stalks lemongrass, peeled and...
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  • 1 inch piece ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 x package of frozen dumpling s...
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  • 3/4 lb raw shrimp, shelled and d...
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  • 3 x green onion stalks, cut into...
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  • 1/2 cup canned bamboo shoots
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  • 1/2 lb ground pork
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb. ground pork
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  • 1/4 lb. peeled shrimp, chopped
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  • 1/4 cup finely minced water ches...
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  • 1/4 cup finely minced green onions
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb ground pork
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  • 4 x Cabbage leaves, minced
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  • 3 x Green Onions, minced
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  • 7 x Mushrooms, minced
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  • 1/2 cup Bamboo Shoots, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • ½ pound peeled and deveined shri...
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  • ¼ pound ground pork (or pork but...
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  • ⅓ cup jicama, finely chopped
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  • ⅓ cup finely chopped water chest...
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  • ⅓ cup finely chopped black trump...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb raw medium shrimp, peeled a...
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  • 4 x green onions
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  • 1 tbs Ginger, peeled and grated
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  • 1 cup Water Chestnut, small dice
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  • 1/2 tsp Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 22 shrimp, divined and finely ch...
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  • ½ lb ground pork
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  • 2 shiitake mushrooms, finely cho...
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  • 4 green onions, finely chopped (...
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  • 1 pkg wonton wrappers (46 wrappers)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound ground pork
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  • 5 medium size shrimp
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  • 1 (big) leave napa cabbage (fine...
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  • Some chopped cilantro leaves
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  • 3 dashes white pepper powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 medium uncooked scallion(s), c...
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  • 1 Tbsp ginger root, fresh, coars...
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  • 1 Tbsp lemon grass, tender botto...
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  • 1 clove(s) (medium) garlic clove(s)
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  • 3 oz cooked lean pork tenderloin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups napa cabbage
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  • 1/2 teaspoon plus 1/4 teaspoon salt
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  • 2 gloves garlic, minced and crus...
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  • 1 teaspoon grated ginger
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  • 2 tablespoons chopped chinese ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 8 oz. peeled and deveined medium...
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  • 1/8 teaspoon sesame oil
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  • 1/2 teaspoon chicken bouillon po...
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  • 1/8 teaspoon fish sauce
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  • 1 small pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons Canola or Vegetabl...
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  • 3 cloves garlic, minced
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  • 1-inch piece of ginger, minced
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  • 2 cups cabbage, shredded
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  • 3/4 cup carrot, shredded
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 20 Ingredients
  • 3/4 lb shrimp (shelled and devei...
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  • 1 teaspoon salt
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  • 1 teaspoon oil
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  • 1 teaspoon peeled, grated fresh...
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  • 1 teaspoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound raw shrimp (shelled and...
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  • 1 teaspoon salt (or fish sauce)
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  • 1 teaspoon sugar
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  • 1 tablespoon corn starch
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  • 1 egg white, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 1 tablespoon finely chopped peel...
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  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon ground turmeric
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  • 1 pound medium shrimp, peeled an...
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  • 2 garlic cloves, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • shrimp & Pork Wonton Filling
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  • Water
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  • Kosher salt
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  • 50 fresh square wonton wrappers
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  • 1 tablespoon chili paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons Asian sesame oil
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  • 2 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 (3 3/4-ounce) package cellop...
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  • 1/2 pound lean boneless pork
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  • 1 pound unpeeled, large fresh sh...
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  • 3 cloves garlic, pressed
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  • 1 tablespoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon sweet chile sauce
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  • 1 tablespoon minced scallion greens
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  • 1 tablespoon minced cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups boiling water
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  • 1 green tea bag or 1 teaspoon lo...
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  • 3 tablespoons red miso (soybean...
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  • 1 cup thinly sliced shiitake mus...
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  • 1/3 cup minced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Filling
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  • 1/2 pound ground turkey
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  • 7 medium-size shrimp, rinsed, de...
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  • 2 green onions, chopped
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  • 6 morel mushrooms, chopped (or 6...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds ground pork
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  • 1 medium carrot, finely chopped
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  • 5 fresh or canned water chestnut...
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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