LF
Low fat
  • 17 Ingredients
  • 6 ounces unpeeled medium-size fr...
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  • 1 (10-ounce) package frozen chop...
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  • 1 teaspoon sugar
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  • 1 teaspoon cornstarch
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  • 1 teaspoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons peanut oil
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  • 2 tablespoons thinly sliced shal...
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  • 1 large egg, lightly beaten
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  • 1 pound peeled and deveined medi...
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  • 1 teaspoon minced peeled fresh g...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup boiling water
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  • vegetable oil, for deep frying
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  • 1/2 cup bean sprouts
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  • 1 teaspoon ground chinese ginger
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  • 3 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 1 carrot , cut into julienne
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  • 1 lb boiled shrimp , sliced in 1...
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  • 2 garlic cloves , minced
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  • 1/4 teaspoon fresh ground black...
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  • 24 fresh cilantro stems
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 3 cloves garlic, roughly chopped
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  • 3 scallions, chopped
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  • 2 tablespoons soy sauce
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  • 1 egg
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  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup chopped napa cabbage
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  • Pinch red pepper flakes
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  • 1 tablespoon cornstarch
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  • 1 lemon, juiced
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  • 1/2 pound rock shrimp, drained a...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon dashi (you can find...
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  • 3 teaspoons margarine or butter
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  • 1/2 teaspoon salt
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  • 1 cup baby shrimp , cooked and m...
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  • 1 teaspoon rice vinegar
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  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 12 (7-inch-square) lumpia wrappers
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  • 2 teaspoons Vietnamese garlic-ch...
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  • 1 teaspoon rice vinegar
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  • 2 tablespoons toasted sesame seeds
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  • 2 green papayas, seeded, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Salt, to taste
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  • 2 (6-ounce) cans lump crabmeat,...
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  • 1 (10-ounce) can condensed shrim...
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  • 1 package won ton wrappers
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  • 2 (8-ounce) packages cream chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 28 Ingredients
  • Peanut or olive oil, optional
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  • 1 pound pork tenderloin, trimmed
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  • 1/4 cup unsalted roasted peanuts...
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  • 1 tablespoon sugar
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  • 1 shallot, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 3 teaspoons sugar
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  • Freshly ground black pepper
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  • 2 tablespoons fish sauce (nuoc mam)
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  • Recipe courtesy of Emeril Lagass...
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  • 1 cup packed fresh mint leaves
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 egg, beaten
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  • 3 stalks celery, thinly sliced
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  • 1 teaspoon fivespice powder
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  • 1 cup bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup mint leaves
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  • 1 tablespoon mint leaves
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  • 1/2 pound snow peas
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  • 1/2 pound carrots
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 (1 inch) knob fresh ginger , p...
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  • chinese mustard , plum sauce or...
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  • 1/2 teaspoon salt
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  • 10 shiitake mushrooms , stems di...
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  • 2 tablespoons oyster sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 32 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon diced green onion
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  • 2 teaspoons hoisin sauce
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  • 1 teaspoon minced ginger
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  • 2 teaspoons minced green onions
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 12 ounces lump crabmeat , draine...
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  • 10 ounces shrimp bisque (condensed)
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  • 8 ounces wonton wrappers (1 pack...
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  • salt , to taste
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  • For the Won Ton Chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all