• 7 Ingredients
  • 24 jumbo shrimp, peeled and deve...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 8 tablespoons fresh lemon juice,...
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  • 3 pounds baby artichokes
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  • Nonstick vegetable oil spray
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  • 3 tablespoons plus 1/2 cup olive...
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  • 1/4 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 48 wonton wrappers, thawed if fr...
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  • Butter-flavored cooking spray
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  • 2 teaspoons five-spice powder
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  • 1 1/2 teaspoons salt
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  • 1 large whole skinless, boneless...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups sliced asian pear or ripe...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
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  • 2/3 cup shelled edamame
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  • cooking spray
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  • 1 (4-ounce) salmon fillet, skinned
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh chickpeas
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  • Olive oil cooking spray
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  • 1/4 tsp. sea salt
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  • 4 tsp. olive oil, divided
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  • 1 head broccoli stalks, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 36 wonton wrappers
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  • 3 tablespoons ff milk
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  • 8 ounces rf cream cheese
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  • 2 cups cubed cooked chicken breasts
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 17 Ingredients
  • For the Wonton Cups
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  • 2 tablespoons olive oil
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  • 1/4 cup scallion , thinly sliced...
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  • 1/2 cup mango , peeled and finel...
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  • 2 tablespoons cilantro , coarsel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all