LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 12 square wonton noodles
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  • sea salt to taste
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  • 1 ounce cilantro leaves (1 cup,...
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  • 1 tablespoon pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 1 bag (1 pound) shelled edamame...
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  • 1 bag (1 pound) frozen corn, tha...
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  • 2 large ripe plum tomatoes, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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  • 2 ruby grapefruits, peeled and c...
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  • 1 cup walnuts, toasted and finel...
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  • 3 tablespoons Italian parsley, m...
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  • 3 tablespoons fresh mint leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • Kosher salt
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  • 2-1/4 cups fresh corn kernels (f...
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  • 1/4 cup very thinly sliced fresh...
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  • 1 cup frozen shelled edamame
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  • 2 Tbs. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 16 square wonton wrappers
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  • 8 basil leaves
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  • 120 g goat's cheese, sliced
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  • 40 g unsalted butter, melted
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  • ¼ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups frozen shelled edamame
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  • 2 tablespoons lower-sodium soy s...
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 oz fresh or frozen shelled ed...
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  • 2 ears fresh corn kernels, cooke...
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  • 1 cup chopped fresh tomato
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  • 2 tablespoons chopped fresh chives
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces uncooked whole-wheat pe...
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2 cups frozen shelled edamame (g...
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  • 2 cups loosely packed baby arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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  • 1/2 pound thinly sliced deli turkey
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  • 2 roma tomatoes, thinly sliced
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  • 1/2 cup chopped broccoli
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  • 1/2 cup baby carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups frozen shelled edamame
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 1/2 cups mango cubes
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  • 1 cup chopped tomato (about 1 la...
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  • 1/2 cup chopped red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 C frozen shelled edamame
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  • 1 1/2 C fresh corn kernels (from...
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  • 1 1/2 C mango cubes (about 1 med...
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  • 1 C chopped tomato (about 1 lg)
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  • 1/2 C chopped red onion (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 medium head cauliflower, cut i...
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  • 2 cups frozen, shelled edamame
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  • Sea salt and pepper
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  • 1/3 cup dry red wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 1 bag (1 pound) shelled edamame...
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  • 1 bag (1 pound) frozen corn, tha...
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    +
  • 2 large ripe plum tomatoes, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup frozen shelled edamame
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  • 2 cups shredded romaine lettuce...
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  • 2 medium-sized tomatoes, cored a...
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  • 1 cup sliced English cucumber
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  • 2/3 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • Potstickers:
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  • 12 baby artichokes (canned may b...
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  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled, chopped
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  • 6 shallots, peeled, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bag (12 oz) frozen shelled eda...
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  • 1 can (15 oz) Progresso® black b...
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  • 2 medium plum (Roma) tomatoes, c...
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  • 1 medium bell pepper, chopped (1...
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  • 4 medium green onions, sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup red onion , diced
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  • 2 tablespoons white wine vinegar
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • 2/3 cup sun-dried tomato , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 9 Ingredients
  • 1 package (5.8 oz) roasted garli...
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  • 1 1/4 cups water
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  • 1 teaspoon olive or canola oil
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  • 1 bag (10 oz) refrigerated fully...
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  • 2 medium tomatoes, seeded, chopp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup canned cannellini beans...
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  • 1 teaspoon minced jalapeno pepper
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  • 1/4 cup frozen shelled edamame
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    +
  • 1-2 tablespoon chopped red onion
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  • 1 tablespoon chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 of a package (10 oz) Cascadi...
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  • 1 medium fresh jalapeño chile pe...
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  • 2 tablespoons snipped fresh cila...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Peanut or olive oil, optional
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    +
  • 1 pound pork tenderloin, trimmed
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  • 1/4 cup unsalted roasted peanuts...
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  • 1 tablespoon sugar
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  • 1 shallot, finely chopped
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • Wooden skewers, soaked one hour...
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  • 1 Chinese eggplant, cut into 1/2...
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  • 2 (13.5 ounce) cans unsweetened...
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  • 1 tablespoon fish sauce
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  • 2 cloves garlic, minced
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  • Show all (36)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1 clove garlic, minced
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup fresh corn kernels, abou...
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    +
  • 1/4 cup finely diced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all