• 13 Ingredients
  • 1 16-ounce bag frozen shelled ed...
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  • 1 clove garlic, minced
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons honey
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  • scant 1/4 cup seasoned rice wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 spring onions, finely sliced
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  • 2 red spring onions, finely slic...
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  • 3 tablespoons grated, peeled ginger
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  • 1/2 teaspoon fine grain sea salt
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  • 6 tablespoons sunflower oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shelled edamame
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  • 1 tbsp sesame seed oil
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    +
  • 1 tbsp rice wine vinegar
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  • 2 tbsp soy sauce
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  • 1 tsp chili sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Soba noodles – ½ lb.
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  • Kale – 1 bunch, leaves torn, ste...
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  • Green onions – 1 bunch, chopped
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  • Frozen edamame beans – 1 cup
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  • Olive oil – 2 tsp.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup diced English cucumber
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 cup fresh/frozen shelled edamame
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  • 2 tbsp rice vinegar
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    +
  • 1-2 tsp brown sugar
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  • 1/4 tsp salt
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  • 2 tsp Toasted sesame oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups frozen shelled edamame
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  • 2 tablespoons lower-sodium soy s...
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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    +
  • 6 Tbsp. grapeseed oil*
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    +
  • 2 Tbsp. flax oil*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (16 ounces) frozen she...
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  • 3 ears fresh corn, cooked and ke...
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  • 1 medium red bell pepper, coarse...
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  • 4 green onions, thinly sliced (1...
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    +
  • 1/4 cup chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 ounce dried bean thread noodle...
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  • 1 tablespoon dried tree ear mush...
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  • 2/3 cup finely minced yellow onion
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  • 2 carrots, grated
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  • 3 green onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups shelled cooked edamam...
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  • 4 medium carrots (about 12 ounce...
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    +
  • 1/3 cup thinly sliced green onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 tablespoons rice vinegar
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    +
  • Black and white sesame seeds
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    +
  • 1 cup vegetable broth
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    +
  • 1 cup chopped carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups sliced asian pear or ripe...
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1/4 cup chopped red onion
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    +
  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped lightly salted c...
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    +
  • 3/4 cup reduced-fat mayonnaise
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    +
  • 1 tablespoon sesame seeds
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts water
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    +
  • 12 ounces uncooked soba (buckwhe...
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    +
  • 2 cups frozen shelled edamame (g...
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    +
  • 2 cups thinly sliced Basic Grill...
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  • 1 cup (2-inch) julienne-cut red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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  • 1 cup frozen, shelled edamame (g...
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    +
  • 1 cup well rinsed bean sprouts
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    +
  • 1/2 cup finely chopped red pepper
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    +
  • 1/2 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. roasted sesame oil
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    +
  • 2 Tbs. tahini
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    +
  • 2 Tbs. seasoned rice wine vinegar
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 6 green onions, sliced thin
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    +
  • 1/2 c. sesame seeds, baked
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    +
  • 1 tsp. MSG (optional)
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    +
  • 1 head of lettuce, cut up
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    +
  • 1/2 c. salad oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pkgs won ton skins
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    +
  • 1/8 oz cream cheese at room temp...
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    +
  • 1 bunch diced green onions
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 cup cooked salad shrimp or crab
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups fresh chickpeas
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    +
  • Olive oil cooking spray
    -
    +
  • 1/4 tsp. sea salt
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    +
  • 4 tsp. olive oil, divided
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    +
  • 1 head broccoli stalks, shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup asian peanut sauce
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1/4 teaspoon salt
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    +
  • 3 cups thinly sliced peeled seed...
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    +
  • 1/3 cup halved thinly sliced red...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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