LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil
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  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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  • 1 teaspoon white sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 spring onions, finely sliced
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  • 2 red spring onions, finely slic...
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  • 3 tablespoons grated, peeled ginger
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  • 1/2 teaspoon fine grain sea salt
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  • 6 tablespoons sunflower oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 6 Spring Roll Wrappers (dry, ric...
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  • 1 Bunch Arugula, washed
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  • 1 Medium Spaghetti Squash
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  • 1/2 Cup Pistachios, crushed
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  • 145 g Shitake Mushrooms, Thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 lbs. Pork belly, cut into slic...
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  • 3-4 Leeks or 1 bunch green onion...
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  • 12 6 inch bamboo skewers
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  • 1/2 cup soy sauce
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  • 1/4 cup Mirin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • romaine lettuce
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  • pea shoots
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  • cilantro
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  • basil
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  • carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3/4 pound fresh shiitake mushrooms
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  • 2 tbs extra virgin olive oil
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  • 2 tbs shoyu
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  • 4 ounces fettucine-style rice no...
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  • 2 x carrots, sliced into matchst...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2—3 cups watercress, large stems...
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  • 1 pink grapefruit, peel and pith...
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  • 1/4 avocado, chopped
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  • 1/2 cup frozen edamame, cooked a...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb thinly sliced pork chops or...
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  • 1 can pineapple rings or 1 fresh...
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  • 1/2 cup vegetable or grape seed oil
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    +
  • 1 tbsp sugar
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  • 4 tbsp fish sauce or soy sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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  • 1 tablespoon olive oil
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    +
  • 2 carrots
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  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb frozen or fresh edamame (so...
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  • 3 lb small boiling potatoes (pre...
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  • 3 lb haricots verts (thin French...
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  • 1/4 cup minced shallot
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    +
  • 1/4 cup chopped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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  • 2 scallions, white and tender gr...
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  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 lb shredded BBQ Beef
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  • Cucumber, julienned
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    +
  • yellow pepper, julienned
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    +
  • cilantro
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    +
  • shredded cabbage
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
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    +
  • 150 g edamame beans, steamed and...
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    +
  • 1½ cups coriander leaves
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  • 1 cup mint leaves
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    +
  • 1 lebanese cucumber, halved, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons granulated suger
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  • 2 medium-small cucumbers, peeled...
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  • 6 to 8 fresh bird chiles or 4 to...
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  • 2 tablespoons coarsely chopped u...
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound shelled edamame
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    +
  • 1 tbsp sesame seed oil
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    +
  • 1 tbsp rice wine vinegar
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    +
  • 2 tbsp soy sauce
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    +
  • 1 tsp chili sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 150 g vermicelli rice noodles
    -
    +
  • 150 g edamame beans, steamed and...
    -
    +
  • 1½ cups coriander leaves
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    +
  • 1 cup mint leaves
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    +
  • 1 lebanese cucumber, halved, and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Soba noodles – ½ lb.
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    +
  • Kale – 1 bunch, leaves torn, ste...
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    +
  • Green onions – 1 bunch, chopped
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    +
  • Frozen edamame beans – 1 cup
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    +
  • Olive oil – 2 tsp.
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 wonton wrappers (from one 12-...
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    +
  • Vegetable oil
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 5 teaspoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
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    +
  • 2/3 cup shelled cooked edamame
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    +
  • 1/4 cup shredded carrots
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    +
  • 1/4 cup chopped cucumber
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 1/3 cup peanut butter, softened
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    +
  • 2 tablespoons honey
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    +
  • 1/4 cup tamari (dark soy sauce)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all