LC
Low carb
  • 8 Ingredients
  • 2 tablespoons sesame oil (see No...
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  • 1 tablespoon rice vinegar
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  • 2 teaspoons soy sauce
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  • 1/2 teaspoon asian chili garlic...
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  • 1 pound shelled edamame, cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup orange juice
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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  • 2 tablespoons white miso
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup diced English cucumber
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound frozen potstickers (any...
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  • 2 tablespoons salad oil
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  • 1 jar (7 1/4 oz.) peeled roasted...
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  • 1/4 cup hoisin sauce
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 garlic cloves, finely chopped
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  • Zest and juice of 1 lime
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  • 1 1/2 teaspoons Thai fish sauce
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  • 3/4 teaspoon asian chili garlic...
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  • 2 1/2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3 cups frozen shelled edamame
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  • 2 tablespoons lower-sodium soy s...
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces uncooked whole-wheat pe...
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  • 2 tablespoons olive oil
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  • 1 tablespoon butter
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  • 2 cups frozen shelled edamame (g...
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  • 2 cups loosely packed baby arugula
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup frozen shelled edamame
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  • 1/2 cup chopped cooked small shr...
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  • 1/2 cup canned cannellini beans,...
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  • 1/2 cup halved cherry tomatoes
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  • 1 to 2 tablespoons chopped red o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 horned melon, halved lengthwise
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  • 1/3 cup nonfat buttermilk
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon salt
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  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 24 jumbo shrimp, peeled and deve...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon crushed red pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup snow peas, trimmed
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  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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  • 1 1/3 cups frozen shelled edamam...
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  • 1 (11-ounce) can mandarin orange...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 8 (12-inch) rice paper wrappers
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  • 4 cups Shrimp salad with Lemon-H...
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  • 2 cups mixed spring greens
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  • 1/2 cup spicy sprout mixture (op...
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  • Sweet and Sour Chili Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 2 tablespoons minced shallots
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  • 2 tablespoons asian fish sauce (...
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  • 1 tablespoon firmly packed dark...
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  • 1 1/2 teaspoons fresh-ground pepper
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  • 12 ounces boned fat-trimmed pork...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups frozen shelled edamame
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  • 1/2 cup orzo pasta
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  • 1/4 cup finely chopped red bell...
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  • 2 tablespoons walnut oil or vege...
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sweetened shredded dried...
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  • 2 tablespoons Thai red curry paste
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  • 1/2 teaspoon salt
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  • 1 pound ground chicken
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  • 1 cucumber (10 oz.)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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  • 2 scallions, white and tender gr...
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  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon olive oil
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  • 1 tablespoon honey
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  • 2 teaspoons Sriracha (hot chile...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds sirloin steak, cut...
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  • 4 stalks lemongrass, bottom thir...
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  • 2 cloves garlic, minced
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  • 3 tablespoons cooking oil
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  • 2 1/2 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked farfalle (ab...
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  • 2/3 cup shelled edamame
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  • Cooking spray
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  • 1 (4-ounce) salmon fillet, skinned
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup chopped lightly salted c...
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  • 3/4 cup reduced-fat mayonnaise
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  • 1 tablespoon sesame seeds
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 cups sliced asian pear or ripe...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 tablespoons rice vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 quarts water
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  • 12 ounces uncooked soba (buckwhe...
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  • 2 cups frozen shelled edamame (g...
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  • 2 cups thinly sliced Basic Grill...
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  • 1 cup (2-inch) julienne-cut red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 5 teaspoons olive oil
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  • 1 tablespoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon whole-grain Dijon m...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup white wine vinegar
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  • 1 tablespoon brown sugar
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  • 1 tablespoon fresh thyme leaves
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  • 2 1/2 tablespoons olive oil
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  • 1 tablespoon dry sherry
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all