• 11 Ingredients
  • 2 salmon fillets skinned
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  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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  • A small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 250 g of flat rice noodles
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    +
  • 3 garlic cloves, roughly chopped
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  • A good handful of coriander, lea...
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  • 1 red chilli, deseeded, roughly...
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  • 2 limes, juice and zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • A thumb sized piece of ginger, g...
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  • 1 tablespoon of oyster sauce
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  • 2 tablespoons of soy sauce
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  • 2 chicken breasts, sliced into t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 Salmon fillets, skinless
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    +
  • 150 g of caster sugar
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    +
  • 1 thumbsized piece of ginger, ju...
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  • 3 large garlic cloves, finely sl...
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  • 1 red chilli, finely sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 250 g of cooked turkey
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  • 100 g of rice noodles
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    +
  • 400 ml of coconut milk
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  • 350 ml of chicken stock
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    +
  • Juice of 1 lime
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • ½ sheet nori
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  • Cooked sushi rice
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    +
  • 2 crabsticks
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    +
  • ¼ cucumber, sliced in sticks
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  • 3 slices avocado
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 250 g noodles of your choice
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    +
  • 2 tbsps soy sauce
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    +
  • 1 tsp honey
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    +
  • Juice of 1 lime
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    +
  • 1 red pepper, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
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  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 400 g minced pork
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  • 150 g prawns, shelled, deveined...
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    +
  • 1 tbsp dark soy sauce
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    +
  • ½ tbsp rice wine
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    +
  • 1 tsp sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 lemongrass stalks, finely chopped
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    +
  • 1 red chilli, deseeded and finel...
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    +
  • 2 garlic cloves, peeled and fine...
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    +
  • 1 tablespoon Thai fish sauce (Na...
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    +
  • 350 g chicken thigh meat, cut in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 packet of spring roll skins (15)
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    +
  • 2 cloves of garlic
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    +
  • 1 thumb sized piece of ginger, f...
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  • 4 spring onions, roughly chopped
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    +
  • 175 g of leftover ham
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 250 g (9oz) lean pork mince
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    +
  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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    +
  • 1 tbsp fish sauce (nam pla)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of brocolli chopped into...
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  • 2 duck breasts
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    +
  • 1 teaspoon of sesame oil
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    +
  • 2 tablespoons of sesame seeds
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    +
  • 5 tablespoons of soya sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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    +
  • 6 spring onions, finely sliced
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    +
  • 4 Bok Choy, sliced lengthways
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    +
  • 250 g rice noodles, cooked
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    +
  • 6 tbsp soya sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 450 g skinless white fish fillet...
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    +
  • 1 tablespoon fish sauce (nam pla)
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    +
  • 1 large egg a good handful of fr...
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    +
  • 1 tablespoon red curry paste
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    +
  • 1 red chilli (deseeded and finel...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 garlic cloves, peeled and fine...
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    +
  • 1 red chilli, deseeded and finel...
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    +
  • 1 lime, zest grated and the frui...
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    +
  • 5 tablespoons dark soy sauce
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    +
  • 1 tablespoons dark soft brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken thighs, boneless and s...
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    +
  • 1 tablespoon of sunflower oil
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    +
  • A good grind of black pepper
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    +
  • 3 large thumb sized pieces of gi...
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    +
  • A small handful of kaffir lime l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon of dark soy sauce
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    +
  • 3 tablespoons of honey
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    +
  • 1 teaspoon of rice wine
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    +
  • 3 garlic cloves, finely minced
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    +
  • 1 teaspoon of ground star anise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
    -
    +
  • 4 tablespoons of teriyaki sauce
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    +
  • 2 cloves of garlic, finely chopped
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    +
  • 1 small Chinese cabbage, finely...
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    +
  • A large handful of sugar snap pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 free range chicken breasts
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    +
  • 2 tsp coriander seeds
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    +
  • 1 tsp of cumin seeds
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    +
  • 1 tsp of ground turmeric
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    +
  • 2 garlic cloves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 1 thumb-sized piece of fresh gin...
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    +
  • Bunch of spring onions, thinly s...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 kg (4½lb) pork belly, fat scor...
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    +
  • 3 tblsp rapeseed oil
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    +
  • 1–2 tsp chinese five-spice powder
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    +
  • 2 garlic bulbs, peeled and slice...
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    +
  • 1 large onion, peeled and cut in...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5kg chicken wings
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    +
  • Sea salt and ground black pepper
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    +
  • 2 tablespoons of sunflower oil
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    +
  • Coriander leaves to garnish
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    +
  • Sesame seeds, toasted, to garnish
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all