• 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
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  • 2 garlic cloves, peeled
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  • 1/2 teaspoon (packed) finely gra...
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  • Large pinch of dried crushed red...
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  • 4 cups (packed) fresh arugula le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds small waxy potatoes
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  • 2 tablespoons toasted almonds
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  • 1 tablespoon golden raisins
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  • 1/2 cup arugula
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  • 1/4-1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds (908 g) ground chuck, 8...
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  • cheese slices (We like muenster,...
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  • whole grain hamburger buns or wh...
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  • salt
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  • sun-dried tomato pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 pounds coarsely ground chuck,...
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  • Cilantro-arugula pesto (recipe b...
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  • Freshly ground black pepper
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  • 2 tablespoons olive oil
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  • Sea salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch arugula (about 4 ounces)...
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  • 4 cloves garlic, peeled and smashed
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  • 1 cup freshly grated Parmesan ch...
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  • 1 1/2 teaspoons coarse salt
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups cooked garbanzo beans
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  • 1 1/2 cups cooked cannellini beans
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  • 1/4 cup pesto (I used arugula pe...
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  • 1/3 cup olive oil (may need a bi...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz Celentani (Spiral) Pasta
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  • 1 cup Black Olives, medium-size,...
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  • 1 can(15.5 oz.) Chickpeas/Garban...
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  • 1 cup diced tomatoes
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  • 1/2 cup red onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bn arugula (about 4 ounces), s...
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  • 0.25 c italian parsley, leaves only
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  • 5 clv garlic cloves, peeled and...
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  • 1 c freshly grated parmesan cheese
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  • 1.5 t coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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  • feta cheese, 1 to 2 tablespoons...
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  • 1/2 cucumber, seeded and grated
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  • 1/4 teaspoon sea salt + more to...
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  • 16 ounces (454 g) plain Greek yo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces pasta shells
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  • 1 pound hot or mild Italian saus...
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  • 1 ear of corn, kernels removed
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  • 1/4 to 1/3 cup arugula pesto
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  • 1/4 cup half and half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 pounds boiling potatoes (prefe...
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  • 1 cup packed, washed and spun
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  • 2 tablespoons pine nuts
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  • 3 tablespoons olive oil
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  • 1/4 cup freshly grated Parmeasan
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large red onion
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  • 2 pounds ground beef
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  • 3/4 cup dried tomato and arugula...
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  • 6 ounces mozzarella, cut into 6...
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  • olive oil for brushing onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons lemon juice
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  • 1/4 teaspoon crushed red pepper...
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  • 2 eggs
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  • 1 cup dry red wine
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  • 1/2 cup pine nuts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces chicken breasts
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  • 1 tablespoon olive oil
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  • For the arugula pesto
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  • 2 tablespoons olive oil
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  • 2 plum tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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