• 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
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  • 2 tablespoons grated Parmesan
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  • 2 tablespoons fresh thyme leaves
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  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped shallot (about 1...
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  • 1/4 cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped shallot (about 1...
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  • 1/4 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 baby artichokes (about 1 pound)
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  • 1/2 lemon
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  • 1 cup shelled fresh fava beans (...
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  • 6 tablespoons extra-virgin olive...
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  • 8 small spring garlic cloves or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • 12 mint leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium artichokes
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  • 4 bacon slices
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  • 2 vine-ripened tomatoes
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  • 1 shallot
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  • 3 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium artichokes, stems removed
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  • 6 tablespoons plus 2 teaspoons o...
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  • 1 small shallot, minced
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  • 1/2 cup dry white wine
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
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  • One 6-ounce jar marinated artich...
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  • 2 garlic cloves
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  • 1 shallot, chopped
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 2 vine-ripe tomatoes, chopped
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  • 1 medium red onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1 can quartered artichoke hearts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked long grain white rice
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  • 1/4 cup diced sun-dried tomatoes...
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  • 1/4 cup feta cheese
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  • 1/4 cup olive tapenade
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  • 1/4 cup diced shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • VINAIGRETTE:
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    +
  • 3/4 cup lime juice
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  • 1/4 cup balsamic vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Potstickers:
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  • 12 baby artichokes (canned may b...
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  • 1/4 cup olive oil
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  • 6 cloves garlic, peeled, chopped
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  • 6 shallots, peeled, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 baked Pizza Crust, or individu...
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  • 1 cup of whole milk Ricotta Cheese
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  • ¼ cup of Grated Parmesan Cheese
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  • 1 cup of Marinated artichoke Qua...
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  • 2 cloves of Garlic, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon key lime juice (sub...
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  • 6 ounces marinated artichoke hea...
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  • 2 tablespoons olive oil (substit...
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  • 1/4 cup asiago cheese , grated (...
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    +
  • 1/4 cup basil leaves , fresh cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sun-dried tomato , chopped
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    +
  • 1 (6 1/2 ounce) jar artichoke he...
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  • 1 (10 ounce) package frozen spin...
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  • 1/2 cup mayonnaise
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    +
  • 2 shallots , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1/2 cup garlic , chopped
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    +
  • 4 cups spinach (Can also use 1 1...
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  • 1 cup breadcrumbs
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  • 8 ounces crabmeat
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 1 small clove garlic minced
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    +
  • 2 tablespoons parsley minced
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    +
  • 2 shallots, thinly sliced
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  • 2 cups chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • VINAIGRETTE:
    -
    +
  • 3/4 cup lime juice
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small shallot , minced
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    +
  • 1 medium red onion , chopped
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    +
  • 2 (6 ounce) cans tuna in vegetab...
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1 (15 ounce) can water-packed ar...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces green beans, trimmed an...
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  • 1 cup farro, cooked according to...
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    +
  • 1 yellow or red bell pepper, diced
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    +
  • 1 stalk celery, finely diced
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    +
  • 1/2 cup red onion, finely diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup olive or vegetable oil
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head garlic, separated into cl...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 slices sour dough bread
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    +
  • 1 cup vegetable oil
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    +
  • 1 tablespoon chopped shallots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces chopped artichoke hearts
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped garlic
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    +
  • 1 teaspoon crushed red pepper
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    +
  • 1 cup bread crumbs
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Choron Sauce, recipe follows
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    +
  • 2 sticks unsalted butter, melted...
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    +
  • 2 cups dry red wine
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  • 1 tablespoon dried leaf oregano
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  • 2 1/2 tablespoons paprika
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    +
  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all