• 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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  • Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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  • 1 head fennel (about 3 in. wide)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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    +
  • 1/4 red bell pepper, coarsely ch...
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    +
  • 1/4 yellow bell pepper, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound frozen spinach
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  • 1 can artichoke hearts
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    +
  • 1/2 cup mayonnaise
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  • 1/3 cup sour cream
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    +
  • 1/2 cup mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red bell pepper (about 1/2 lb....
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  • 1 red onion (about 6 oz.), peele...
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    +
  • 1 clove garlic, peeled and mince...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 can (14 oz.) artichoke hearts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a large handful basil , chopped
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  • ½ red onion , diced
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    +
  • 400.0g tin artichoke hearts , dr...
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  • 1.0 tsp Dijon mustard
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    +
  • 10 black olives , pitted and cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
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  • ½ cup olive oil, plus a splash m...
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    +
  • 1 carton cherry tomatoes, halved
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    +
  • ¼ cup red onion, chopped
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    +
  • 1 cup artichoke hearts, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 medium beet, trimmed
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  • 4 large eggs
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    +
  • 8 asparagus stalks
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    +
  • 4 cups chopped romaine lettuce (...
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    +
  • 1 carrot, peeled and grated (1 cup)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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    +
  • 1 1/2 cups (1 1/2-inch-long) sli...
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  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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    +
  • 1 egg
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    +
  • 1/2 medium onion, chopped
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    +
  • garlic powder
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    +
  • 1 Tablespoon ketchup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon tomato paste
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 kg Braising Steak or Shin of B...
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    +
  • 1-2 Tbsp Rapeseed Oil
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    +
  • 2 Medium red onions, finely sliced
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • 500 ml Beef Stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil, as needed
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    +
  • 1 x package/roll of cooked polen...
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    +
  • 1 medium red onion, sliced thin
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    +
  • 1 x heaping cup artichoke hearts...
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    +
  • 2 cup raw baby spinach leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • plus more for brushing
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    +
  • One 14-ounce can quartered artic...
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    +
  • drained well
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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    +
  • 2 cups bagged prewashed baby spi...
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    +
  • 1/2 cup chopped drained oil-pack...
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    +
  • 3 tablespoons chopped red onion
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    +
  • 3 tablespoons chopped pitted kal...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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    +
  • Lemon pepper seasoning
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    +
  • 1 bunch asparagus, ends trimmed
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • garlic powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 artichokes
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    +
  • Lemon Juice
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    +
  • 2 Tablespoons Olive Oil
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1 small avocado, pitted and chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, chopped
    -
    +
  • Salt
    -
    +
  • Juice and zest from 1 lemon
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    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 1/3 cup extra-virgin olive oil (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • To feed a crowd of 8 to 10, use...
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    +
  • For the rest of the salad, you c...
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    +
  • Mortadella or prosciutto cotto,...
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    +
  • Any semi-soft cheese, such as fo...
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    +
  • Diced celery, ribs and leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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