• 12 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 cup low sodium vegetable stock...
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  • 7 thin stalks asparagus, sliced...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced sweet bell peppers...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 whole artichokes, washed
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  • 4 garlic cloves, crushed
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  • 2 bay leaves
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  • 1 lemon, halved
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  • 1 ½ pints cherry tomatoes, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3 tablespoons sherry wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup almond or safflower oil
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadc...
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  • 2 tbsp Extra Virgin Olive Oil
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  • Fresh or dried Italian Herbs or...
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  • 3 medium Zucchini, sliced in lon...
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  • 5 Cloves Garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1/4 small red onion, chopped
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  • 1/2 Chinese eggplant, coarsely c...
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  • 1/4 red bell pepper, coarsely ch...
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  • 1/4 yellow bell pepper, coarsely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 pound frozen spinach
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  • 1 can artichoke hearts
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  • 1/2 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1/2 cup mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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  • 1/2 cup frozen chopped spinach,...
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  • 2 tbsp water
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  • 4 oz reduced-fat cream cheese
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  • 4 oz 2% Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • I batch of red pepper hummus (re...
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  • One onion, peeled and cut into e...
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    +
  • 1 pint cherry tomatoes
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  • 1 cup baby carrots
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6.5-ounce jar artichoke hearts...
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  • 2 tablespoons grated Parmesan
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  • 2 tablespoons fresh thyme leaves
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  • 4 6-ounce boneless, skinless chi...
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cloves of garlic
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  • 8 baby artichokes
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    +
  • a handful of fresh mint leaves p...
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  • sea salt and freshly ground blac...
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 4 clove garlic, minced
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    +
  • 2 (7.5-oz ) jars marinated artic...
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  • ½ cup Bella Sera Pinot Grigio
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    +
  • 1 cup canned cannellini beans, r...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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    +
  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 large artichokes (about 2 1/4...
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  • 2 lemons, halved
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  • 2 teaspoons extra-virgin olive oil
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    +
  • Raw tomato Compote
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
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  • 250 g marinated Persian feta, cr...
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    +
  • 4 marinated artichoke hearts, ha...
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    +
  • 1 egg, lightly beaten
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    +
  • 100 g mixed cherry tomatoes, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 artichokes, halved lengthwise,...
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  • 6 cups (or more) low-salt chicke...
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  • 1 cup dry white wine
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    +
  • 1/2 cup chopped carrot
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  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 12-ounce jar marinated articho...
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    +
  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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  • 8 slices Parma ham , cut into sm...
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  • parmesan curls, shaved off a lump
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    +
  • 200.0g chargrilled artichokes ,...
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  • 8 slices ciabatta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • About 16 baby artichokes
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    +
  • 1 lemon, cut in half
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    +
  • Olive oil
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 10 sun-dried tomatoes, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 oz. baby arugula (about 5 cups...
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    +
  • 1 cup jarred artichoke hearts pa...
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    +
  • 2 Tbs. red wine vinegar
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    +
  • 2 Tbs. basil pesto (homemade or...
    -
    +
  • 1 medium ripe tomato, cored and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (14-ounce) can or package froz...
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    +
  • 3/4 cup mayonnaise
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    +
  • 1 cup freshly grated parmesan ch...
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    +
  • 1 medium clove garlic, finely mi...
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices (1/4 inch thick) baguette
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 jar (6 1/2 ounces) marinated a...
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    +
  • 1/4 cup shredded Parmesan cheese...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Fresh baby spinach
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    +
  • Garlic cloves
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    +
  • Fresh basil
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    +
  • EVOO
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    +
  • Cream cheese, softened
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 lemon, halved
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    +
  • 6 medium artichokes
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • Six 1/2-inch-thick slices Italia...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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