• 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 medium beet, trimmed
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  • 4 large eggs
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  • 8 asparagus stalks
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  • 4 cups chopped romaine lettuce (...
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  • 1 carrot, peeled and grated (1 cup)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 15- to 16-ounce can garbanzo b...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, peeled
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 chicken breasts
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  • Lemon pepper seasoning
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  • 1 bunch asparagus, ends trimmed
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  • 2 teaspoons extra virgin olive oil
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  • garlic powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked basmati rice
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  • 3 garlic cloves, minced
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  • 2 cups shredded skinless, bonele...
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  • 1/2 cup thinly sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup small-dice red onion
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  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • Kosher salt
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  • 1 pound fusilli pasta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ground sirloin
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  • 6 ounces ground breakfast turkey...
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  • 1/2 pound sliced mushrooms
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  • 1 cup chopped onion
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  • 1/2 cup minced roasted red peppe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 2/3 cup warm water (100° to 110°)
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  • 3 1/2 teaspoons olive oil, divided
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  • 1 2/3 cups all-purpose flour
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  • 1 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons cider vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried basil
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package frozen articho...
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  • 2 large cucumbers, peeled, halve...
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  • 2 large tomatoes, cut into wedges
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  • 1 yellow bell pepper, sliced int...
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  • 1 sweet onion, sliced into rings
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 ounces (2 cups) uncooked dried...
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  • 3/4 cup pitted kalamata or ripe...
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  • 1/2 cup thinly sliced red onion,...
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  • 1/3 cup olive oil or balsamic vi...
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  • 2 medium (2 cups) tomatoes, coar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup wheat berries
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  • 3/4 cup long-grain brown rice
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  • 1 jar (6 oz.) marinated artichok...
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  • 6 tablespoons balsamic or red wi...
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 fennel bulbs (about 2 pounds)
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  • two 14-ounce cans artichoke hear...
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  • 2 tomatoes, chopped
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  • 1/4 cup pitted Nicoise or other...
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  • 1 ounce (about 3) flat anchovy f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
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  • One 6-ounce jar marinated artich...
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  • 2 garlic cloves
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  • 1 shallot, chopped
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    +
  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • 1 (19-ounce) can chickpeas (garb...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons lemon juice
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  • 2 garlic cloves, pressed
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  • 1 1/2 teaspoons dried oregano
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14 1/2 ounces) petite cut...
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  • 1 can (14 ounces) artichoke hear...
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    +
  • 1/4 cup finely diced red onion
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  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon water
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 2 vine-ripe tomatoes, chopped
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  • 1 medium red onion, chopped
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    +
  • 1 red bell pepper, seeded and ch...
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  • 1 can quartered artichoke hearts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) can quartered artic...
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  • 1 cup sliced cucumber
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  • 1/3 cup crumbled feta cheese
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  • 12 kalamata olives, pitted
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  • 1 large tomato, cut into thin we...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 9-ounce package refrigerated...
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  • 1 tablespoon olive oil
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    +
  • 1 pound boneless sirloin steak,...
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  • 1 zucchini, peeled and cut into...
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  • One 7 1/2-ounce jar marinated ar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Arugula, for serving (optional)...
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    +
  • 1 14-ounce can artichoke hearts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup instant couscous
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  • 2 tbsp finely chopped dry-packed...
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  • 1 cup boiling water
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    +
  • 3 tbsp olive oil
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    +
  • 2 tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pound(s) beef top sirloin steaks
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  • 12 cherry tomatoes
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  • 1 medium red onion, sliced
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  • 1 7 1/2-ounce can(s) marinated a...
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    +
  • 1 cup(s) sliced fresh mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all