LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup minced celery
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  • 1/3 cup finely chopped green rip...
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  • About 1/3 cup mayonnaise or plai...
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  • 3/4 pound shelled cooked Dungene...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound orzo
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  • One 6-ounce jar marinated artich...
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  • 2 garlic cloves
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  • 1 shallot, chopped
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1/2 cup garlic , chopped
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  • 4 cups spinach (Can also use 1 1...
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  • 1 cup breadcrumbs
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  • 8 ounces crabmeat
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon salt and pepper
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  • 1/4 cup mayonnaise
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  • 14 ounces plum tomatoes (or 400...
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon garlic , crushed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces chopped artichoke hearts
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped garlic
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  • 1 teaspoon crushed red pepper
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  • 1 cup bread crumbs
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  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 5 scallions, thinly sliced cross...
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  • 1/2 cup white wine vinegar
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  • 2 garlic cloves
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  • 2 large basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic , crushed
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  • 2 tablespoons lemon juice
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  • 6-8 ounces frozen crab , thawed...
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  • 1 tomato , sliced into wedges
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  • 1/4 lb swiss cheese , sliced and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1-3 cup fresh crabmeat or canned...
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  • 1/4 cup chopped pistachios (to g...
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  • 8 ounces cheddar cheese , diced...
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  • 1/2 cup olive oil
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  • 1/2 cup shelled pistachios , plus
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup grated parmesan cheese ,...
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  • 2 tablespoons minced onions
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  • 1 (14 ounce) can artichoke heart...
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  • 1/2 lb cooked lobster , chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup hearts of palm , diced
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped shallot
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  • 1/2 cup artichoke heart , diced
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  • 1 teaspoon fresh minced thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 chilled artichoke hearts , dra...
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  • 1/4 cup drained minced capers
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  • 2 chilled ripe avocados , halved...
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  • 16 chilled whole pitted black ol...
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  • 1 teaspoon lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup cucumber, peeled, seeded...
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt
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  • 1/2 cup artichoke hearts, diced
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  • 1 teaspoon fresh minced thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all