LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked quinoa
    -
    +
  • 1 cup low sodium vegetable stock...
    -
    +
  • 7 thin stalks asparagus, sliced...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/2 cup diced sweet bell peppers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup Crunchy gluten-free breadc...
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
    -
    +
  • Fresh or dried Italian Herbs or...
    -
    +
  • 3 medium Zucchini, sliced in lon...
    -
    +
  • 5 Cloves Garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 head fennel (about 3 in. wide)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
    -
    +
  • 250 g marinated Persian feta, cr...
    -
    +
  • 4 marinated artichoke hearts, ha...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 100 g mixed cherry tomatoes, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
    -
    +
  • Sea salt and ground pepper, to t...
    -
    +
  • A dash of nutmeg
    -
    +
  • A drizzle of fruity olive oil, t...
    -
    +
  • Plain hemp milk (or moo cow milk...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Ten 1-inch-thick slices of glute...
    -
    +
  • 4 Tbsp. olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 large Heirloom tomatoes, cut i...
    -
    +
  • 1 (15 oz.) can artichokes, drained
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large artichokes
    -
    +
  • 1 cup olive oil, divided
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 bay leaves
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 85.0g mixed salad leaves
    -
    +
  • 250.0g grilled baby artichoke he...
    -
    +
  • 100.0g grilled peppers
    -
    +
  • 1.0 tbsp dried pink peppercorns...
    -
    +
  • balsamic vinegar (look for a goo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • French bread
    -
    +
  • 2 big ripe tomatoes
    -
    +
  • 1 mozzarella ball
    -
    +
  • 2 artichoke hearts
    -
    +
  • fresh basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
    -
    +
  • 1 1/2 cups (1 1/2-inch-long) sli...
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 oz Trader Joe’s Harvest Grain...
    -
    +
  • 1 cup brown rice
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1-2 tbsp olive oil (I omitted th...
    -
    +
  • 12 oz. jar of marinated artichok...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-8oz rib eye steaks
    -
    +
  • garlic salt, pepper, olive oil
    -
    +
  • 8 oz dry pasta
    -
    +
  • 1 cup fresh green beans, ends tr...
    -
    +
  • 1 can artichoke hearts, drained...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
    -
    +
  • 6 ounces fresh mozzarella, drained
    -
    +
  • 1 teaspoon chopped garlic or roa...
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • 3 ounces sliced pepperoni
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil, as needed
    -
    +
  • 1 x package/roll of cooked polen...
    -
    +
  • 1 medium red onion, sliced thin
    -
    +
  • 1 x heaping cup artichoke hearts...
    -
    +
  • 2 cup raw baby spinach leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • 1/3 cup fresh basil leaves
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 12 mint leaves
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 ounces mozzarella cheese, cut...
    -
    +
  • 4 ounces thick-sliced hard salam...
    -
    +
  • 1 cup pitted olives, such as bla...
    -
    +
  • 16 cherry tomatoes, cut in half...
    -
    +
  • 1 can (14 ounces) artichoke hear...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup diced tomato
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1/2 cup chopped drained canned a...
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 1/3 cup diced bottled roasted re...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • 2 clove garlic, crushed
    -
    +
  • 10 basil leaves, finely chopped
    -
    +
  • Salt and pepper as needed
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Roma (plum) tomatoes, sliced
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1 cup balsamic vinaigrette, divided
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • 2/3 cup warm water (100° to 110°)
    -
    +
  • 3 1/2 teaspoons olive oil, divided
    -
    +
  • 1 2/3 cups all-purpose flour
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
    -
    +
  • 1 quart water
    -
    +
  • 1/4 pound asparagus spears, trimmed
    -
    +
  • 1/3 cup bottled roasted red bell...
    -
    +
  • 1 ounce Monterey Jack cheese wit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups grape tomatoes
    -
    +
  • 1 can (11 oz.) artichoke hearts,...
    -
    +
  • 1 bag (10 oz.) salad greens
    -
    +
  • 1 cup KRAFT Natural Three Cheese...
    -
    +
  • 1/2 cup KRAFT Classic Balsamic V...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup canned garbanzo beans, d...
    -
    +
  • 1/2 cup small pitted black olives
    -
    +
  • 1 medium (1 cup) avocado, peeled...
    -
    +
  • 1 medium (1 cup) tomato, chopped
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) jars marinated artic...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/4 teaspoon coarsely ground pepper
    -
    +
  • 4 cups mixed greens
    -
    +
  • 1 (8-ounce) package (2 cups) fre...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 6-ounce jars marinated articho...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon coarse-grained Dijo...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all