• 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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    +
  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces frozen peeled and devei...
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  • 2 heads butter lettuce
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    +
  • 12 ounces cherry tomatoes
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  • 1 6-ounce jar artichoke hearts,...
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  • 1 6-ounce can pitted black olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh basil leaves
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  • 1/3 cup bottled red wine vinegar...
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  • 1 small head romaine, cut into 1...
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  • 1 7-ounce jar roasted red pepper...
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    +
  • 1 12-ounce jar pepperoncini, dra...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Simple artichoke salad
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  • 1 lb loaf of rustic bread, crust...
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  • 2 tbsp sherry vinegar
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  • 2 tbsp red wine vinegar
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    +
  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 oz. baby arugula (about 5 cups...
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  • 1 cup jarred artichoke hearts pa...
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  • 2 Tbs. red wine vinegar
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    +
  • 2 Tbs. basil pesto (homemade or...
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    +
  • 1 medium ripe tomato, cored and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 10 garlic cloves, crushed
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  • 10 thyme sprigs
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  • 6 (2-inch) strips lemon rind
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    +
  • 2 (12-ounce) New York strip stea...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • About 16 baby artichokes
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    +
  • 1 lemon, cut in half
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    +
  • Olive oil
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 10 sun-dried tomatoes, thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups black quinoa (9 ounce...
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  • 1/2 lemon
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    +
  • 3 medium artichokes
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    +
  • 1/2 cup avocado oil or extra-vir...
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    +
  • 1/4 cup white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup penne pasta
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    +
  • 1/4 cup sun-dried tomatoes (not...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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  • 1 1/2 cups (1 1/2-inch-long) sli...
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 to 1 tsp. finely minced garlic
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    +
  • 2 Tbs. capers, drained and chopped 
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    +
  • 1 Tbs. white-wine vinegar 
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    +
  • 1 cup soft wheatberries  
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    +
  • 1/4 cup sliced almonds, toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
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    +
  • 6 ounces fresh mozzarella, drained
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    +
  • 1 teaspoon chopped garlic or roa...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • 3 ounces sliced pepperoni
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. Yukon Gold potatoes,...
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  • 5 tbsp. prepared pesto
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    +
  • 1/4 c. sun-dried tomatoes, sliced
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    +
  • 1/3 c. marinated or canned artic...
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    +
  • 2 tbsp. pine nuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Rocket and Baby chard 100gr
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    +
  • A handful of pinenuts
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    +
  • 1 raw shallot
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    +
  • A handful of Mixed grilled vegs...
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    +
  • Dressing: Extra virgin olive oil...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound fresh cheese filled to...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1 jar artichoke hearts – not the...
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    +
  • 1/3 cup pitted small cured black...
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    +
  • 1 large handful fresh green bean...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian herb seasoning
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    +
  • 1/4 cup lemon juice (or juice fr...
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
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    +
  • ½ cup olive oil, plus a splash m...
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    +
  • 1 carton cherry tomatoes, halved
    -
    +
  • ¼ cup red onion, chopped
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    +
  • 1 cup artichoke hearts, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 head iceberg lettuce (about 1...
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    +
  • 1 (9-oz.) package frozen articho...
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    +
  • 1 (2.25-oz.) can sliced ripe bla...
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 1/4 cups large-cut croutons
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 medium beet, trimmed
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    +
  • 4 large eggs
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    +
  • 8 asparagus stalks
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    +
  • 4 cups chopped romaine lettuce (...
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    +
  • 1 carrot, peeled and grated (1 cup)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 Roma (plum) tomatoes, sliced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 cup balsamic vinaigrette, divided
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    +
  • 6 cups chopped romaine lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic
    -
    +
  • juice from 1/2 lemon
    -
    +
  • 1/4 cup parsley
    -
    +
  • 1 tbsp capers
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag of sugar snap peas (1 lb,...
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    +
  • 2 cups organic arugula
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    +
  • 7 grape tomatoes
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    +
  • 1 organic grapefruit (2 Tbsp jui...
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    +
  • 2 Tbsp apple cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
    -
    +
  • ¾ cup extra virgin olive oil
    -
    +
  • 2 clove garlic, crushed
    -
    +
  • 10 basil leaves, finely chopped
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    +
  • Salt and pepper as needed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all