• 7 Ingredients
  • 8 ounces frozen peeled and devei...
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  • 2 heads butter lettuce
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    +
  • 12 ounces cherry tomatoes
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  • 1 6-ounce jar artichoke hearts,...
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  • 1 6-ounce can pitted black olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 8 medium celery stalks, thinly s...
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    +
  • 16-oz. package cojack cheese, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fresh basil leaves
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    +
  • 1/3 cup bottled red wine vinegar...
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  • 1 small head romaine, cut into 1...
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    +
  • 1 7-ounce jar roasted red pepper...
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    +
  • 1 12-ounce jar pepperoncini, dra...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a large handful basil , chopped
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  • ½ red onion , diced
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    +
  • 400.0g tin artichoke hearts , dr...
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 10 black olives , pitted and cho...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 300.0g pack small vine tomatoes...
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  • 1 tbsp sundried tomato tomato paste
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  • 200.0g log soft goat's cheese ,...
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    +
  • 2 spring onions , thinly sliced...
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    +
  • handful Kalamata black olives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Pine Nut Crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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    +
  • 1 tbsp fresh basil, chiffonade
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    +
  • 1 cup cherry tomatoes
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    +
  • 8 cloves garlic, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups peeled, diagonally sliced...
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  • 3 cups cauliflower florets (1 1/...
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    +
  • 3 cups broccoli florets (1 1/2 i...
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    +
  • 1 pound red bell peppers, rinsed...
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    +
  • 2 jars (about 6 oz. each) marina...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
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  • 6 ounces fresh mozzarella, drained
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    +
  • 1 teaspoon chopped garlic or roa...
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    +
  • 1 (6-ounce) jar marinated artich...
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    +
  • 3 ounces sliced pepperoni
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups drained cooked white beans
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    +
  • 8 oz water packed artichokes, dr...
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    +
  • 2/3 cup diced sweet red pepper
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    +
  • 2/3 cup chopped black olives
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    +
  • 1/4 cup chopped red or spanish o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound fresh cheese filled to...
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    +
  • 1 cup cherry tomatoes, quartered
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    +
  • 1 jar artichoke hearts – not the...
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    +
  • 1/3 cup pitted small cured black...
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    +
  • 1 large handful fresh green bean...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 head iceberg lettuce (about 1...
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    +
  • 1 (9-oz.) package frozen articho...
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    +
  • 1 (2.25-oz.) can sliced ripe bla...
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 1/4 cups large-cut croutons
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces mozzarella cheese, cut...
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    +
  • 4 ounces thick-sliced hard salam...
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    +
  • 1 cup pitted olives, such as bla...
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    +
  • 16 cherry tomatoes, cut in half...
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
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    +
  • 1-2 garlic cloves, chopped
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    +
  • A few sprigs of fresh oregano
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    +
  • 1/2 cup quinoa
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    +
  • 1 cup low sodium vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 14.5 oz. box rotini pasta
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    +
  • 10 oz. jar basil pesto
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    +
  • 6 oz. can pitted black olives
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    +
  • 14 oz. can quartered artichoke h...
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    +
  • 1 med red onion, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 Roma (plum) tomatoes, sliced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 cup balsamic vinaigrette, divided
    -
    +
  • 6 cups chopped romaine lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4-5 small zucchini, cut into hal...
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    +
  • 1 can large pitted black olives,...
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    +
  • 1 jar marinated artichoke hearts...
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    +
  • 1 red pepper chopped into bite...
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    +
  • 1 red onion chopped into bite-si...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup wheat berries
    -
    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 10 spears asparagus, cut into 1"...
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    +
  • juice of 2 limes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound farfalle pasta
    -
    +
  • 2 (6 oz.) cans tuna packed in oi...
    -
    +
  • 4 plum tomatoes, seeded, cored a...
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 (14 oz.) can artichoke hearts,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head Boston lettuce
    -
    +
  • 8 small cooked artichoke heart...
    -
    +
  • 1 small bunch of flat-leaf parsl...
    -
    +
  • 1 small red onion , peeled and...
    -
    +
  • 4 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup canned garbanzo beans, d...
    -
    +
  • 1/2 cup small pitted black olives
    -
    +
  • 1 medium (1 cup) avocado, peeled...
    -
    +
  • 1 medium (1 cup) tomato, chopped
    -
    +
  • 1 (6-ounce) jar marinated artich...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (15 oz.) white kidney bean...
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    +
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1/2 cup KRAFT Finely Shredded It...
    -
    +
  • 1/2 cup pitted black olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup rotini pasta, cooked, drained
    -
    +
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 large red pepper, chopped
    -
    +
  • 1 can (6 oz.) medium pitted blac...
    -
    +
  • 1/2 cup chopped OSCAR MAYER Hard...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup wheat berries
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 10 spears asparagus, cut into 1"...
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup instant couscous
    -
    +
  • 2 tbsp finely chopped dry-packed...
    -
    +
  • 1 cup boiling water
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 2 tbsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. potatoes, peeled and diced
    -
    +
  • 2 large carrots, peeled and diced
    -
    +
  • 2 artichokes, trimmed and sliced
    -
    +
  • 1 lb. asparagus, tips trimmed
    -
    +
  • 2 cups shredded romaine lettuce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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