• 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Simple artichoke salad
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  • 1 lb loaf of rustic bread, crust...
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  • 2 tbsp sherry vinegar
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  • 2 tbsp red wine vinegar
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  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 oz. baby arugula (about 5 cups...
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  • 1 cup jarred artichoke hearts pa...
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  • 2 Tbs. red wine vinegar
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    +
  • 2 Tbs. basil pesto (homemade or...
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  • 1 medium ripe tomato, cored and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 10 garlic cloves, crushed
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  • 10 thyme sprigs
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  • 6 (2-inch) strips lemon rind
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  • 2 (12-ounce) New York strip stea...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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  • 1 1/2 cups (1 1/2-inch-long) sli...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 to 1 tsp. finely minced garlic
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  • 2 Tbs. capers, drained and chopped 
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  • 1 Tbs. white-wine vinegar 
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  • 1 cup soft wheatberries  
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  • 1/4 cup sliced almonds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs. Yukon Gold potatoes,...
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  • 5 tbsp. prepared pesto
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  • 1/4 c. sun-dried tomatoes, sliced
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  • 1/3 c. marinated or canned artic...
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  • 2 tbsp. pine nuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Rocket and Baby chard 100gr
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  • A handful of pinenuts
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  • 1 raw shallot
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  • A handful of Mixed grilled vegs...
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  • Dressing: Extra virgin olive oil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bag of sugar snap peas (1 lb,...
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  • 2 cups organic arugula
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    +
  • 7 grape tomatoes
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  • 1 organic grapefruit (2 Tbsp jui...
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    +
  • 2 Tbsp apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • ½ cup white balsamic vinegar
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  • ¾ cup extra virgin olive oil
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    +
  • 2 clove garlic, crushed
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  • 10 basil leaves, finely chopped
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    +
  • Salt and pepper as needed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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  • 2 small boneless skinless chicke...
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  • 2 cups each torn arugula and rom...
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    +
  • 1 can (14 oz.) quartered articho...
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    +
  • 2 plum tomatoes, cut into wedges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a 2 1/2-pound trimmed fillet of...
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  • two 6-ounce jars marinated artic...
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  • 1 garlic clove
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    +
  • 1/4 cup white-wine vinegar
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    +
  • 1/2 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium artichokes, stems removed
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    +
  • 6 tablespoons plus 2 teaspoons o...
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    +
  • 1 small shallot, minced
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  • 1/2 cup dry white wine
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, thinly sliced
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  • 2 garlic cloves, smashed
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  • Sea salt, to taste
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  • 1/4 cup + 2 tablespoons extra vi...
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    +
  • 4 or 5 large artichokes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 medium ripe tomato cored and...
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    +
  • 2 tablespoons store-bought basil...
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    +
  • 1 cup jarred artichoke hearts pa...
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    +
  • 5 ounces baby arugula (about 5 c...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup (about 1/2 pound) orzo (ri...
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  • 1/2 pound green beans, cut diago...
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 4 anchovies, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 6-oz. jar oil-packed artichoke...
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  • 6 oil-packed sun-dried tomatoes,...
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  • 1/3 cup Pinot Grigio wine
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  • 6 cups baby arugula leaves
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    +
  • 1 8.8-oz. pkg. dry pappardelle p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cooked chickpeas or 1...
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  • 1/2 6-oz. jar water-packed artic...
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  • 1/2 cup small pear or grape toma...
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    +
  • 1/3 cup chopped pitted kalamata...
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    +
  • 1/4 cup finely chopped fresh par...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 1 Tbs. aged balsamic vinegar
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 8 cups baby arugula leaves
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    +
  • 8 oil-packed artichoke hearts, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Arugula, for serving (optional)...
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    +
  • 1 14-ounce can artichoke hearts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (15 ounces) no-sodium cann...
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    +
  • 1 can (14 ounces) low-sodium alb...
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    +
  • 1 jar (14 ounces) marinated arti...
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    +
  • 1/2 cucumber, chopped
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    +
  • 1 plum tomato, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Edamame
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    +
  • 1 jar Hearts of Palm sliced
    -
    +
  • 15 Grape Tomatoes halved
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    +
  • 2 Marinated artichoke Hearts sliced
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    +
  • 1/2 bag Arugula
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (15 ounces) no-sodium cann...
    -
    +
  • 1 can (14 ounces) low-sodium alb...
    -
    +
  • 1 jar (14 ounces) marinated arti...
    -
    +
  • 1/2 cucumber, chopped
    -
    +
  • 1 plum tomato, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all