LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 (15 ounce) cans white beans (d...
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  • 1 (15 ounce) can artichoke heart...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 (15-ounce) can artichoke heart...
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice from 1...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 14 Ounce Can Artichoke Hearts
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  • 1 15.5 Ounce Can Great Northern...
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  • 2 Tablespoons Extra Virgin Olive...
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  • 3 Tablespoons Lemon Juice
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  • 2 Cloves of Garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 clove garlic, peeled
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  • 1 tsp dried rosemary
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  • 3 tbsp fresh lemon juice
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  • 2 cans (15.5 oz each) white bean...
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  • 1 can (14 oz) artichoke hearts (...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • a 14-to-16 ounce can whole artic...
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  • 1/4 cup olive oil
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  • 1 garlic clove, minced and mashe...
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  • 1/2 cup brine-cured green olives...
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  • 3 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 2 teaspoons sugar
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  • 4 garlic cloves, sliced
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  • 1 (15.5-ounce) can Great Norther...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 clove garlic, peeled
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  • 1 teaspoon dried rosemary
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  • 3 tablespoons fresh lemon juice
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  • 2 cans (15.5 oz each) white bean...
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    +
  • 1 can (14 oz) artichoke hearts (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 1 Ingredients
  • Appetizer
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  • Nutrition 0% match
  • Calories per gram: NaN
  • Total fat:
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  • 8 Ingredients
  • 1 small garlic clove, peeled
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  • 1 (14-ounce) can quartered artic...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon grated lemon zest
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans (each 14 oz/398 mL) artic...
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  • 1/3 cup pitted brine-cured green...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tbsp chopped fresh parsley
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 (14oz) cans artichoke hearts (...
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  • 16 oz frozen spinach
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  • 1 cup cashews, roasted and unsalted
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  • 2 tablespoons olive oil
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  • 1 tablespoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon chili, crushed
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  • 1/2 cup cooked lentils, I used c...
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  • 1 pinch pepper
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  • 3 tablespoons lemon juice
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (16 ounce) can navy beans , ri...
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  • 2 tablespoons lemon juice
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  • 14 ounces marinated artichoke he...
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  • 2 green onions , roughly chopped
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 whole lime , peel cut off
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  • 1 teaspoon white wine vinegar
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  • 1 (14 ounce) can artichoke hearts
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 (170 g) jar marinated artichok...
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  • salt & freshly ground black pepp...
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  • 2 spring onions , ends trimmed,...
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  • 2 bagels , thinly sliced crossways
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  • 1/4 cup olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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