LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large whole-wheat pitas
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  • 1/2 tbsp butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 oz) artichoke hearts i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (1 pound) light silken...
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  • 1 package (8 ounces) neufchatel...
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  • 1/2 cup Parmesan cheese
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  • 3 cloves garlic, halved
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  • 2 teaspoons dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 package (10 oz) frozen spinach
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  • 1 can (15 1/2 oz) artichokes, dr...
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  • 1 package (8 oz) fat-free cream...
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  • 1 package (8 oz) reduced-fat cre...
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  • 1 container (16 oz) sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 slices bacon
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 4 ounces fat-free cream cheese,...
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  • 2 ounces neufchatel cheese, at r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 large green bell pepper, chopped
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  • 2 cans (14 ounces each) artichok...
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  • 1 cup mayonnaise
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  • 1 cup plain yogurt
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  • 2/3 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Chips:
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  • 3 mini whole wheat pitas (6" dia...
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  • DIP:
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  • 1 can (14 ounces) artichoke hear...
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  • 1/4 cup reduced-calorie mayonnaise
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • 1/3 cup low-fat sour cream
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  • 1/3 cup nonfat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups shredded reduced-fat mozz...
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  • 1 container (8 ounces) reduced-f...
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 large onion, chopped
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  • 1 bag (10 ounces) frozen spinach...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3/4 cup prechopped onion
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  • 1/4 cup (1 ounce) bagged crumble...
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  • 1 carton (15 ounces) part-skim r...
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  • 1 can (14 ounces) artichoke hear...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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