LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 can (4 oz.) chopped green chil...
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  • 1 cup shredded Monterey Jack che...
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup finely chopped soft tofu...
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  • 6 tablespoons (1 1/2 ounces) gra...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cup(s) fresh baby spinach,...
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  • 1 tablespoon(s) butter or olive oil
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  • 1-2 clove(s) garlic, minced
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  • 1/3 med. onion minced
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  • 8 ounce(s) sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon chili, crushed
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  • 1/2 cup cooked lentils, I used c...
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  • 1 pinch pepper
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  • 3 tablespoons lemon juice
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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