LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 (32-ounce) boxes low sodium ch...
    -
    +
  • 1 bunch organic kale, stems and...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 1 (12-ounce) package The Origina...
    -
    +
  • 7 cups cooked white beans (ca...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups broth reserved from Coq a...
    -
    +
  • 2 cups diced cabbage
    -
    +
  • 6 frozen artichoke hearts, chopped
    -
    +
  • 3 medium mushrooms, thinly sliced
    -
    +
  • 2 medium carrots, thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup chopped onions (1 medium)
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 4 cups fat-free, reduced-sodium...
    -
    +
  • 2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup chopped onions (1 medium)
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 4 cups fat-free, reduced-sodium...
    -
    +
  • 2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 (10 ounce) package frozen spinach
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (11 ounce) can whole kernel co...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , slivered
    -
    +
  • fresh ground black pepper (to ta...
    -
    +
  • 6 butterflied chicken breasts
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1-2 cup sliced portabella mushroom
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • ground black pepper , to taste
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • salt , to taste
    -
    +
  • 1 bunch green onion , chopped
    -
    +
  • 2 lbs boneless skinless chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • About 1 3/4 ounces carrots
    -
    +
  • About 3 1/2 ounces white polenta
    -
    +
  • Star anise, to taste
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • About 1/2 ounce country ham
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all