• 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 8 ounces frozen artichoke hearts...
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  • 8 ounces shelled cooked crab
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  • 1/4 cup grated parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Light Whole Wheat Baguette
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  • Smoked or Mesquite Roasted Turke...
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  • artichoke Hearts - thawed frozen...
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  • Sundried Tomatoes, sliced in thi...
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  • Fresh Baby Spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 (12-inch) ready-to-bake whole-...
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  • 1/4 cup commercial pesto
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  • 3/4 cup (3 ounces) shredded prov...
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  • 16 sun-dried tomatoes packed wit...
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  • 1 cup chopped drained quartered...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1 1/4 teaspoon (half of a 1/4-ou...
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  • 1/2 cup hot water (130°F.)
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  • 1 tablespoon olive oil
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 container Boursin brand cheese...
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  • Juice of 1 lemon
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  • 1 package cream cheese (4 ounces)
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  • 1 can artichokes in water, drain...
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  • 1 bag spinach, stems removed (10...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, chopped
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  • 2 cloves garlic, minced
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  • One 10-ounce package frozen arti...
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  • 1/2 cup chopped sun-dried tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 (1-ounce) slices whole wheat b...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon grated lemon rind
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 cups whole wheat pastry flour
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  • 1/3 cup rolled oats
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  • 1/4 tsp. sea salt
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  • 1/3 cup "lite" silken tofu
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  • 1 Tbs. olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups (500 mL) shredded Gouda,...
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  • 1/2 cup (125 mL) drained oil-pac...
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  • 2 jars (each 6 oz/170 mL) marina...
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  • 2 cloves garlic, minced
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  • Pinch pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup canned or jarred articho...
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  • 1/4 cup grated asiago cheese
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  • 1 cup milk
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  • 1 teaspoon kosher salt
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    +
  • 1/4 cup sun-dried tomato , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 32 very thin diagonal slices Fre...
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  • Cooking spray
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  • 1 cup finely chopped fresh mushr...
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  • 1 tablespoon chopped fresh parsley
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  • 1 tablespoon balsamic or red win...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves , crushed and mi...
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  • 1/2 teaspoon salt
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  • 1 cup fat free cream cheese
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  • 1/2 teaspoon sage , rubbed
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  • 2 cups nonfat parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil
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  • parmesan cheese , Grated fresh (...
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  • 1 (1 1/2 ounce) envelope vegetab...
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    +
  • 4 ounces cream cheese , softened
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Kraft 100% Parmesan Cheese
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  • 1 cup monterey jack cheese , grated
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  • 1 tablespoon garlic , finely cho...
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  • 1 (5 ounce) can artichoke hearts...
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  • 1 medium onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (18-inch) loaf French baguette...
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  • 2 tablespoons olive oil
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  • 1 can artichoke hearts, well dra...
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  • 1 teaspoon finely grated lemon zest
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried oregano
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  • 1 teaspoon garlic , minced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon fresh coarse ground...
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  • 1/4 teaspoon black pepper , coar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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  • 1 (3 ounce) package cream cheese
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  • snipped fresh parsley
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  • 1 (16 ounce) package frozen cray...
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  • 3 cups shredded monterey jack ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 baguette , cut in half and hol...
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  • 9 ounces tuna , loin
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  • 1/2 cucumber , sliced
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  • 1 lime, zest of , finely grated
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  • For the marinade
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 marinated artichoke hearts, an...
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup pitted black olives , ch...
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  • 1 large baguette , cut into 1-in...
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    +
  • 1/4 teaspoon ground thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all