• 13 Ingredients
  • Light Whole Wheat Baguette
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  • Smoked or Mesquite Roasted Turke...
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  • artichoke Hearts - thawed frozen...
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  • Sundried Tomatoes, sliced in thi...
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  • Fresh Baby Spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 (12-inch) ready-to-bake whole-...
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  • 1/4 cup commercial pesto
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  • 3/4 cup (3 ounces) shredded prov...
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  • 16 sun-dried tomatoes packed wit...
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  • 1 cup chopped drained quartered...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 package of six 10-inch Spinach...
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  • 2 8oz. packages cream cheese, so...
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  • 1/4 cup sun dried tomato pesto (...
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  • 1 pound thinly slice prosciutto
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  • 1/2 cup pitted Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 flour tortillas (regular or fl...
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  • 1/2 cup diced sun-dried tomato
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  • 4 tablespoons basil pesto
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  • 1 cup baby spinach leaves
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  • 2 cups cooked medium shrimp , cu...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon minced fresh sage l...
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  • 1 cup canola oil
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  • 1 tablespoon chopped parsley leaves
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  • 2 cups drained canned tuna
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  • 2 tablespoons Dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 22 Ingredients
  • 1 lb lump crabmeat , picked over...
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  • 2 large egg yolks
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  • 1 cup onion , finely chopped
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  • 1 cup shredded monterey jack cheese
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  • 2 (8 ounce) packages cream chees...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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  • 1 (3 ounce) package cream cheese
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  • snipped fresh parsley
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  • 1 (16 ounce) package frozen cray...
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  • 3 cups shredded monterey jack ch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup diced sun-dried tomatoes
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  • 4 tablespoons prepared basil pesto
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  • 4 flour tortillas, regular or fl...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 cup baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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