• 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
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  • 1/2 whole red onion, Halved And...
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  • 1 whole Spinach Flour Tortilla (...
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  • 1/4 cup Hummus (homemade Or Stor...
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  • 1 whole Roasted Red Pepper (jarr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp. granulated sugar
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  • 24 frozen artichoke heart quarte...
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  • 4 oz. fresh goat cheese, crumble...
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  • 4 large eggs
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  • 1 tsp. kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dry quinoa (makes 2 cups c...
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  • ½ cup olive oil, plus a splash m...
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  • 1 carton cherry tomatoes, halved
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  • ¼ cup red onion, chopped
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  • 1 cup artichoke hearts, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • 1/4 cup extra virgin olive oil (...
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  • plus more for brushing
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  • One 14-ounce can quartered artic...
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  • drained well
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
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  • Extra virgin olive oil (EVOO), f...
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  • 1 box frozen chopped spinach (10...
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  • 1 can quartered artichoke hearts...
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    +
  • 1 1/2 cups ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, chopped
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    +
  • 2 cloves garlic, minced
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  • One 10-ounce package frozen arti...
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  • 1/2 cup chopped sun-dried tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (6-inch) white or whole wheat...
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 1 (14-ounce) can quartered artic...
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  • 1/4 cup thinly sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 3/4 cup fat-free Greek dressing,...
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  • 1 (14-ounce) can artichoke heart...
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  • 1 large red bell pepper
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14-oz. can artichoke hearts, dra...
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  • 1 cup canned chickpeas, drained...
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  • 1/3 cup tahini
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  • 1/3 cup fresh parsley
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  • 1 medium clove garlic, coarsely...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup roasted red bell peppers...
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  • 1 16 oz can chickpeas, drained a...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3 tbsp chopped flat leaf parsley...
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  • 1 large clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon minced fresh sage l...
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  • 1 cup canola oil
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  • 1 tablespoon chopped parsley leaves
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  • 2 cups drained canned tuna
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  • 2 tablespoons Dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box frozen chopped...
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  • Freshly grated nutmeg, about 1/8...
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  • 1 cup fresh basil leaves, about...
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  • 1 small red onion, very thinly s...
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    +
  • 1 1/2 cups ricotta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh basil , minced
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    +
  • 1/4 cup pepperoncini pepper, see...
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • 1/4 teaspoon salt
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    +
  • 3 tablespoons vinegar , red wine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 baguette , cut in half and hol...
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  • 9 ounces tuna , loin
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  • 1/2 cucumber , sliced
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  • 1 lime, zest of , finely grated
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    +
  • For the marinade
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all