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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 can artichokes, quartered
  • 1 cup chopped green pepper
  • 1 cup grape tomatoes, halved
  • 1 small green zucchini, thinly sliced
  • 1/2 cup parsley, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 6 Whole artichokes
  • 2 cucumbers peeled, seeded, diced and...
  • 1 Tbsp Dijon mustard
  • 1 cup extra virgin olive oil
  • 2 Tbsp fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 artichokes, cleaned, halved, and bo...
  • 4 lemons, boiled and cut in half
  • 4 spring onions, boiled
  • 8 new potatoes, boiled, peeled, and h...
  • 1 fennel bulb, boiled and quartered
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 large eggplant, sliced
  • 1/2 jar marinated artichoke hearts
  • 1/2 baguette, in thin slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 medium to large artichokes, trimmed
  • 4 cups torn day-old coarse country bread
  • About 1/2 cup red wine vinegar, or to...
  • About 1/4 cup water
  • 1/4 cup olive oil, or to taste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 285.0g jar artichokes antipasto in oil
  • 3 tbsp crème fraîche
  • Maldon sea salt
  • 2 tbsp olive oil
  • 6 pitta breads
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 13 Ingredients
  • 2 6-oz cans solid white tuna, drained,
  • 1/2 14-oz can quartered artichoke hea...
  • 1/4 red bell pepper, stemmed, seeded,...
  • 3/8 cup kalamata olive, seeds removed...
  • 1/4 red onion, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 large artichokes
  • 1/4 tsp salt
  • Vinaigrette
  • 3 Tbsps water
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup minced onion
  • 1 1/2 Tbsps lemon juice
  • 1/4 tsp salt
  • Freshly ground pepper to taste
  • 2 Tbsps tahini (stir well before meas...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 3-oz boneless, skinless chicken breast
  • 1/8 tsp black pepper
  • 2 cups packaged salad greens
  • 1/4 cup jarred roasted red peppers, s...
  • 1/2 cup jarred artichoke hearts, halved
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • Panzanella
  • 1 Tbs. olive oil
  • 1 7-inch whole-wheat pita, cut into 8...
  • 2 cups frozen artichoke hearts
  • 3/4 cup frozen fava beans or lima beans
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded or diced cooked chicken
  • 1/2 cup diced red peppers
  • 1/3 cup slivered almonds (preferably...
  • 1/4 cup coarsely chopped marinated ar...
  • 1/4 cup mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 lemons
  • 4 medium artichokes
  • Salt to taste
  • 8 small fingerling potatoes
  • 8 parsley sprigs, coarsely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 6 baby artichokes (about 1 lb)
  • 1/2 lemon
  • 1 cup shelled fresh fava beans (from...
  • 6 Tbsps extra-virgin olive oil, plus...
  • 8 small spring garlic cloves or 4 med...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 16-oz can tomatoes, drained and de-...
  • 1 can sardines, left whole
  • 1 can artichoke hearts
  • 1 can hearts of palm
  • Italian dressing to taste
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 sourdough baguette (1 lb)
  • 2 cup(s) chopped seeded tomatoes
  • 1 14-oz can(s) water-packed artichoke...
  • 2 Tbsp(s) minced fresh basil
  • 2 Tbsp(s) olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
  • Kosher salt and freshly ground black...
  • 1 14-oz can water-packed artichoke he...
  • 2-1/2 cups extra-virgin olive oil; mo...
  • 12 slices sourdough bread, lightly to...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 small artichokes
  • 7 tbsp. extra-virgin olive oil
  • 2 medium zucchini, trimmed and sliced...
  • 1 scallion, trimmed and minced
  • 2 cups fresh bread crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup dried lentils
  • 2 cups water
  • 1 cup bulgur, uncooked
  • 2 cups boiling water
  • 1/2 cup lemon juice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 3 Tbsp. olive oil
  • 2 tsp. balsamic vinegar
  • 2 Tbsp. mirin
  • 2 tsp. shoyu
  • Salt
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 1/2 Tbsps mayonnaise
  • 1 Tbsp chopped fresh tarragon
  • 2 tsps Dijon mustard
  • 2 tsps fresh lemon juice
  • 1/2 lb cooked shrimp, cut into bite-s...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 head iceberg lettuce (1 lb.), rinse...
  • 1 head radicchio (1/3 lb.), rinsed an...
  • 1 can (15 oz.) artichoke bottoms, dra...
  • 1 1/4 lbs shelled cooked tiny shrimp,...
  • 1 1/2 cups cherry or pear-shaped toma...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 loaf crusty French baguette
  • 1 clove garlic, cut in half
  • 4-6 basil leaves
  • 1 (6oz) can tuna
  • 3/4 cups Nicoise or Kalamata olives,...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch of fresh mint leaves picked
  • 8 x 200g 7oz trout fillets
  • 16 marinated artichoke hearts drained...
  • extra virgin olive oil
  • 4 rashers of smoked streaky bacon
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup diced roasted red peppers
  • 1 (10 oz) can quartered artichoke hea...
  • 1 (4 oz) can sliced black olives, dra...
  • 1/2 tsp mustard powder
  • 10 medium red potatoes, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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