• 12 Ingredients
  • 2 heads garlic
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  • 3 ½ ounces kale (about 1/3 of a...
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  • 12 ounces cream cheese, softened...
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  • 1 cup sour cream
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  • ¼ cup plus 2 tablespoons mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 8 ounces frozen artichoke hearts...
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  • 8 ounces shelled cooked crab
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  • 1/4 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 6-ounce cans solid white tuna,...
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  • 1/2 14-ounce can quartered artic...
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  • 1/4 red bell pepper, stemmed, se...
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  • 3/8 cup kalamata olive, seeds re...
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  • 1/4 red onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup shredded or diced cooked c...
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  • 1/2 cup diced red peppers
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  • 1/3 cup slivered almonds (prefer...
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  • 1/4 cup coarsely chopped marinat...
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 14-oz. can artichoke hearts, dra...
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  • 1 cup canned chickpeas, drained...
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  • 1/3 cup tahini
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  • 1/3 cup fresh parsley
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  • 1 medium clove garlic, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 medium green bell pepper, ve...
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  • 3 Tbs. plain low-fat yogurt
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  • 1 Tbs. chopped fresh parsley
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  • 1 Tbs. minced red onion
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  • 2 tsp. fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Panzanella
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  • 1 Tbs. olive oil
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  • 1 7-inch whole-wheat pita, cut i...
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  • 2 cups frozen artichoke hearts
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  • 3/4 cup frozen fava beans or lim...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup roasted red bell peppers...
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  • 1 16 oz can chickpeas, drained a...
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp chopped flat leaf parsley...
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  • 1 large clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons green onions , minced
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon black pepper
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  • 1/4 cup olive oil
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 (18-inch) loaf French baguette...
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  • 2 tablespoons olive oil
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  • 1 can artichoke hearts, well dra...
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  • 1 teaspoon finely grated lemon zest
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh parsley leaves , pac...
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  • 2 garlic cloves
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  • 1 (8 ounce) package frozen artic...
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup chopped toasted walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon minced fresh sage l...
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  • 1 cup canola oil
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  • 1 tablespoon chopped parsley leaves
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  • 2 cups drained canned tuna
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  • 2 tablespoons Dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb lump crabmeat , picked over...
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  • 2 large egg yolks
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  • 1 cup onion , finely chopped
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  • 1 cup shredded monterey jack cheese
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  • 2 (8 ounce) packages cream chees...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all