• 11 Ingredients
  • 4 pieces whole wheat Naan flat b...
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  • 1 cup grilled artichokes
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  • 2 tbsp artichoke spread
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  • 1 cup low fat whipped ricotta
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  • 1/2 cup shredded low fat mozzare...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cups fresh breadcrumbs
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  • 1/4 cup finely chopped fresh cur...
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  • 2 ounces Parmesan cheese, grated...
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  • 2 ounces Pecorino Romano, grated...
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  • 1 tablespoon mixed dried herbs,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Chopped fresh flat-leaf parsley...
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  • 4 small sprigs fresh thyme
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  • Kosher salt and freshly ground b...
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  • 1/4 cup plus 3 Tbs. extra-virgin...
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  • 10- to 12-oz. package frozen art...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 baguette, quartered
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  • 2 tablespoons butter
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  • 2 tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Light Whole Wheat Baguette
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  • Smoked or Mesquite Roasted Turke...
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  • artichoke Hearts - thawed frozen...
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  • Sundried Tomatoes, sliced in thi...
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  • Fresh Baby Spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • extra virgin olive oil, as needed
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  • 1 x package/roll of cooked polen...
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  • 1 medium red onion, sliced thin
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  • 1 x heaping cup artichoke hearts...
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  • 2 cup raw baby spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans or jars artichoke hearts...
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  • 2 tablespoons extra virgin olive...
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  • 1/4 ripe lemon
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  • 1 tablespoon butter
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  • 3 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 baguette, quartered
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • 1/4 cup extra virgin olive oil (...
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  • plus more for brushing
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  • One 14-ounce can quartered artic...
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  • drained well
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 10 oz boxes frozen, chopped sp...
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  • 1/9 oz box frozen artichoke hear...
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  • 1 cup leeks, cleaned and sliced
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  • 1/2 cup green onions, sliced
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  • 2 teaspoons garlic, finely minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tomatoes
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  • 3 tablespoons diced green olives
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  • 1 tablespoon sun-dried tomatoes
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  • 2 tablespoons bread crumbs
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  • 4 thick sea bass fillets(each ab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • extra virgin olive oil (to taste)
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  • 2 boxes (about 10 oz. each) matz...
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  • 2 lbs. cleaned Swiss chard or ba...
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  • 2 lbs. artichoke hearts (frozen...
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  • 2 lbs. asparagus or mushroom, cl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons mayonnaise
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  • 3 tablespoons sour cream
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  • Generous dash freshly ground bla...
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  • 1/4 cup frozen chopped spinach,...
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  • 1/3 cup well drained chopped can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Pizza dough (See separate recipe)
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  • 2 tablespoons extra-virgin olive...
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  • 2 large artichoke hearts, very...
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  • 1 1/2 cups fresh porcini, sliced...
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  • Salt and Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 egg
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  • 1/4 tsp. salt
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  • 1 1/2 cups well-drained ricotta
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  • 1/2 cup chopped fresh parsley
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
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  • extra virgin olive oil (EVOO), f...
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  • 1 box frozen chopped spinach (10...
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  • 1 can quartered artichoke hearts...
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  • 1 1/2 cups ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package frozen artichoke heart...
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  • 2 packages frozen spinach, defro...
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  • 2 cups provolone cheese, shredded
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  • 1 cup Asiago cheese, grated
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  • Zest of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box chopped spinach, 10 ounces
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  • 1 loaf ciabatta bread, (flat, re...
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  • extra virgin olive oil (EVOO), f...
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  • 2 cups ricotta cheese
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The Kugel
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  • 1 cup shallots, in 1/4-inch dice
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  • 1 cup carrots, in 1/2-inch dice
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  • 3 cups broccoli, in 3/4-inch chunks
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  • 3 cups cauliflower, in 3/4-inch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound frozen chopped spinach,...
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  • 1/2 cup chopped artichoke hearts *
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  • 3 tablespoons very finely choppe...
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  • 1 clove garlic, peeled and minced
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  • 2-1/2 ounces crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf Italian Bread
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  • 1 tablespoon extra virgin olive oil
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    +
  • 3 cloves chopped garlic
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  • 1 box frozen artichoke hearts (d...
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  • 1 jar (12 ounces)of roasted red...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped garlic (us...
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  • 1/2 lb ground turkey
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    +
  • 1/2 cup raw spinach
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    +
  • 1/2 cup crumbled feta
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    +
  • 1/4 cup drained pickled artichok...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 cup roasted red bell peppers...
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  • 1 16 oz can chickpeas, drained a...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 3 tbsp chopped flat leaf parsley...
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    +
  • 1 large clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 jar (6 oz/170 mL) marinated ar...
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  • 1/4 cup chopped fresh parsley
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 tbsp wine vinegar
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  • 1 clove garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (6 ounce) jar marinated artich...
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  • 2 teaspoons fresh dill , minced
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    +
  • 1/4 cup shredded parmesan cheese...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups shredded sharp cheddar ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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