• 9 Ingredients
  • 14 oz can artichoke hearts packe...
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  • 1 lb crab meat, imitation or lump
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  • 2 tbsp chives
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  • 6 tbsp reduced fat sour cream (o...
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  • 6 tbsp light mayonnaise (Hellman's)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 15 oz garbanzo beans (chickpea...
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  • 6 oz marinated artichoke hearts,...
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  • 1 clove garlic, peeled and chopped
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  • 2 tbsp tahini (sesame seed paste)
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  • juice of half a lemon (or more,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup lemon juice (from about...
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  • 1/3 cup water
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  • 6 small globe artichokes
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  • 2 tbsp olive oil
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  • 2 x garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, pressed
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  • 1 teaspoon Aleppo pepper
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  • 1/4 teaspoon coarse kosher salt
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 medium artichokes with Stems
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  • 4 tbsp Sea Salt (for boiling water)
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  • 2 small Lemons
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  • 3/4 cup Olive Oil
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  • 1/4 cup preferred Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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  • 2 tablespoons butter
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 pound whole wheat penne
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  • 4 cloves garlic, finely chopped
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  • 1 can (2 ounces) anchovies, pack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil, for pans
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  • All-purpose flour, for work surface
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    +
  • 2 balls (1 pound each) store-bou...
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  • 1 1/2 cups jarred tomato sauce
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    +
  • 6 cups shredded part-skim mozzar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (14 oz each) quartered art...
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  • 6 tilapia fillets, thawed if fro...
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  • 1-1/2 cups (from 26-oz can) Hunt...
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  • 1/3 cup crumbled reduced fat fet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 whole medium artichokes
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  • 3 tablespoons freshly chopped ci...
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  • 3 tablespoons freshly chopped basil
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  • 2 tablespoons freshly chopped pa...
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  • 1 1/2 tablespoons fresh thyme, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 garlic cloves, pressed
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    +
  • 1 teaspoon Aleppo pepper
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 whole medium artichokes
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    +
  • 3 tablespoons freshly chopped ci...
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    +
  • 3 tablespoons freshly chopped basil
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    +
  • 2 tablespoons freshly chopped pa...
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    +
  • 1 1/2 tablespoons fresh thyme, c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs Olive Oil
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    +
  • 1/2 cup pasta water
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    +
  • 1/4 cup kalamata olives, chopped
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  • 15.5 oz chickpeas, drained
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  • 6 oz marinated artichoke hearts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 lemon, plus 1 tablespoon fre...
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  • 2 globe artichokes
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    +
  • 1 cup fresh ricotta cheese
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    +
  • 2 tablespoons freshly grated Par...
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  • 1 tablespoon all-purpose flour,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 - 3 cup Italian "tipo 00"...
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  • 5 large eggs
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  • 1 tsp kosher salt
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup fresh ricotta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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    +
  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 4 baby artichokes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lemons
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  • 6 to 8 artichokes
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    +
  • 1/4 cup water
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  • 2 cups mayonnaise
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    +
  • 1 1/2 teaspoons chopped fresh ta...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 lemon
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  • 4 artichokes (about 8 ounces each)
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  • 1 cup plus 2 tablespoons heavy c...
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  • 3 large eggs, at room temperatur...
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    +
  • Kosher salt and freshly ground w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 cups basil, packed
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    +
  • 1/2 cup pistachios
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    +
  • 1/3 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 1/2 pounds unpeeled, medium-si...
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  • 3 quarts water
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1/3 cup POMPEIAN Extra Virgin Ol...
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  • 4 green onions, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup shelled pistachios
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  • 3/4 cup coarsely chopped fresh p...
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    +
  • 8 loin lamb chops, each 1 inch t...
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    +
  • 2 pints grape tomatoes
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 pounds white fish fillets, su...
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  • Coarse sea salt
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    +
  • 1 cup dried chickpeas (7 ounces...
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    +
  • 2 bay leaves
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    +
  • 2 garlic cloves
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups cold water
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 1/2 pounds baby artichokes (ab...
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    +
  • 1 lemon, halved
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    +
  • 1/4 cup plain fat-free yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 5 oz. baby arugula (about 5 cups...
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  • 1 cup jarred artichoke hearts pa...
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  • 2 Tbs. red wine vinegar
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  • 2 Tbs. basil pesto (homemade or...
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    +
  • 1 medium ripe tomato, cored and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all