• 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons diced shallots
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1/4 cup chopped pepperoncini pep...
    -
    +
  • 1 (28-ounce) can fire-roasted cr...
    -
    +
  • 1 (8-ounce) can no-salt-added to...
    -
    +
  • 1 cup (4 ounces) shredded provol...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (4 ounces) block-style f...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cold water
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 1/2 pounds baby artichokes (ab...
    -
    +
  • 1 lemon, halved
    -
    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 tablespoon cornmeal
    -
    +
  • 1 (13.8-ounce) can refrigerated...
    -
    +
  • 2 tablespoons commercial pesto
    -
    +
  • 3/4 cup (3 ounces) shredded part...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (12-ounce) package kamut spirals
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds chicken breast tend...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium red bell pepper
    -
    +
  • 1/2 cup pitted kalamata olives,...
    -
    +
  • 1/3 cup refrigerated pesto
    -
    +
  • 3 ounces prosciutto, chopped
    -
    +
  • 1 (7-ounce) jar oil-packed sun-d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 3/4 cups presliced mushrooms
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 medium artichokes
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 (16-ounce) can cannellini or o...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons Italian-seasoned b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound ground round
    -
    +
  • 2 cups low-fat vegetable primave...
    -
    +
  • 1 cup water
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) can artichoke heart...
    -
    +
  • Cooking spray
    -
    +
  • 2 (4-ounce) skinned, boned chick...
    -
    +
  • 1/2 cup minced green onions
    -
    +
  • 3 small garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups warm water
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (14-ounce) can quartered artic...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups warm water
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons commercial pesto
    -
    +
  • 1 (15-ounce) can chickpeas (garb...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (27.5-ounce) jar fat-free mush...
    -
    +
  • Cooking spray
    -
    +
  • 6 no-boil lasagna noodles
    -
    +
  • 1 (14-ounce) can artichoke heart...
    -
    +
  • 1 (7-ounce) bottle roasted red b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8-ounce) carton plain fat-fre...
    -
    +
  • 1 tablespoon minced fresh or 1 t...
    -
    +
  • 1 tablespoon minced fresh mint o...
    -
    +
  • 1 tablespoon coarse-grained mustard
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon dark sesame oil
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 2 tablespoons low-sodium tamari...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups Healthy Choice Four C...
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all