• 18 Ingredients
  • 2 Tbsp. olive oil
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  • 1 clove garlic, sliced
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  • 1 bay leaf
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  • 1/2 large onion, chopped
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  • 1/2 lb ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 (3 pound) chicken cut into pie...
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  • Salt and pepper
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  • 1 lime, juiced
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  • 2 tablespoons olive oil
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  • 2 teaspoons anatto seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 lbs. roasting chicken, cut int...
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  • 3 Knorr® Chicken flavor Bouillon...
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  • 6 cups water
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  • 2 tsp. paprika
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  • 3 cups uncooked rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups dried small red beans...
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  • 8 cups water
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  • 1/2 cup (1/2-inch) cubed salt po...
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  • 1/2 cup (1/2-inch) cubed smoked...
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  • 1/3 cup (1-inch) cubed peeled ba...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. olive oil
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  • 2 slices salt pork, diced
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  • 4 Tbsp. Sofrito
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  • 1 packet sazon
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  • 1 chicken bouillon
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 cup slivered almonds
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  • 1 cup chopped onion
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  • 1 medium clove garlic, minced
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  • 1/8 tsp. cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 pinch saffron
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  • 1 1/2 cups uncooked white rice
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  • 1/2 (15 ounce) can tomato sauce
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  • 1 tablespoon olive oil
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  • 1 (15 ounce) can peas, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups water
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  • 1 (15 ounce) can pigeon peas (ga...
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  • 1/2 cup tomato sauce
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  • 2 garlic cloves , minced
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  • 1/2 cup onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup salt pork (cubed)
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  • 1 small onion
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  • 1/4 large bell pepper
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  • 1 tsp. minced garlic
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  • 2 Tbsp. sofrito
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups hot water
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  • 1 1/2 lbs boneless chicken breasts
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  • salt
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  • 1 cup long grain rice (not instant)
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  • 2 tablespoons shortening or lard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup sofrito sauce, casero (b...
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  • 1 cup beer or broth
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  • 1/2 (8 ounce) can goya tomato sauce
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  • salt and pepper
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  • 1 (15 ounce) can black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 14 Spanish olives
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  • 2 tablespoons olive oil
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  • 1 (15 ounce) can sweet peas , wi...
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  • 1/2 (12 ounce) can beer
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  • 1 (8 ounce) can tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 smoked kielbasa , sausage, cut...
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  • 1 roasting chicken , cut up as d...
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  • 1 garlic clove , smashed flat
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  • 1 (4 ounce) jar pimiento strips
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  • 3 sprigs cilantro , to taste
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  • Show all (33)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups bechamel sauce
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  • 1/4 cup parmesan cheese , grated
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  • 1 teaspoon breadcrumbs
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  • 2 cups tomato sauce
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  • 1 cup white cheddar cheese , grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
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  • 1 (1/4 ounce) package sazon goya
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  • 6-10 pitted green olives
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  • 4 cups water
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  • 2 cups rice (rinsed)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 20 green olives
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1/4-1/2 lb pork
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  • 1/4 teaspoon black pepper
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  • 1/2 cup ready made sofrito sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons onion powder
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  • 1/2 cup oil (canola oil is healt...
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  • 1/2 lb ham (not sliced)
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  • 3 cups rice (goya medium grain r...
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  • 1 (15 1/2 ounce) can coconut mil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) can pigeon peas (Ga...
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  • 1 cup sofrito sauce (See Step 7)
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  • 3 cups rice
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  • 4 ounces cubed ham
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  • 1 green pepper
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cups chickpeas , canned (r...
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  • 2 cups rice , Valencia short grain
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  • 1 green bell pepper , peeled, se...
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  • 3 garlic cloves
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  • 1/2 cup tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 6 eggs , fried sunny-side-up
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  • 2 small bell peppers , cut in th...
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  • 2 tablespoons light soy sauce
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  • 1 pinch basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • olive oil
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  • 8 cups chicken broth (from the c...
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  • 1/2 teaspoon oregano
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  • 2 medium onions , finely chopped...
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  • 2 teaspoons bijol seasoning or m...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all