• 12 Ingredients
  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 tsp dried red pepper flakes
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • olive oil
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  • 3 tsp dried basil
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  • pinch of salt and black pepper t...
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  • handful of fresh basil
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  • 1 tsp thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 tsp dried red pepper flakes
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 2 garlic cloves sliced
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  • 1 x 400g tin tomatoes or 400g pa...
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  • 4 whole fresh red chillies
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  • Chilli pangrattato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 whole chicken legs, split into...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large red onion, diced
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  • 6 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 teaspoons minced garlic (about...
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  • 1/4 cup olive oil
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  • 1 (28-ounce) can petite diced to...
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  • 1 (29-ounce) can tomato puree
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    +
  • 2 teaspoons crushed red pepper f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1/4 cup extra-virgin olive oil (...
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  • 4 cloves garlic, finely chopped
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  • 1/2 - 3/4 teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tbs olive oil
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    +
  • 1 x small onion , finely chopped
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  • 2 cloves garlic , finely chopped
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  • 1 x jalapeno pepper , finely cho...
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  • 28 ounce tomato puree
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (9-ounce) package fresh linguine
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  • 2 tablespoons olive oil, divided
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  • 8 ounces peeled and deveined lar...
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  • 8 ounces bay scallops
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces dry rigatoni pasta, unc...
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  • PAM® Olive Oil No-Stick Cooking...
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  • 1/2 pound ground round beef
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    +
  • 1/2 cup bell pepper strips (red,...
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    +
  • 1/4 cup sliced yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 2.0 tbsp olive oil
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    +
  • 50.0g baby spinach leaves
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  • 150.0g tub low-fat natural yogurt
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    +
  • 3.0 tbsp chopped fresh coriander
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 8 ounces cremini mushrooms washe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 medium eggplant, peeled and ch...
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    +
  • 2 medium zucchini
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    +
  • 1 small onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (26.46-ounce) box strained tom...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 12 ounces uncooked whole-wheat p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 lb plum tomatoes, cut into 1/2...
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  • 1 fresh hot chile such as Thai o...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, finely ch...
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    +
  • 1/2 cup fresh basil leaves
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound gemelli or fusilli
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 2 14 1/2-ounce cans petite diced...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound gemelli or fusilli
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 large garlic cloves, finely ch...
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 2 14 1/2-ounce cans petite diced...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pound penne
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 6 garlic cloves, minced
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    +
  • 2 teaspoons crushed red pepper
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    +
  • One 28-ounce can crushed tomatoes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 3 cups canned crushed tomatoes i...
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    +
  • 1 large tomato, peeled and chopped
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    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon crushed red pepper
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 3 cloves garlic, peeled
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    +
  • 6 ounces penne, or ziti
    -
    +
  • 1 14-ounce can plum tomatoes, dr...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
    -
    +
  • 6 garlic cloves, chopped
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon hot red pepper flak...
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    +
  • 1 cup tomato passata or tomato p...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • ½ tsp brown sugar
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    +
  • 4 cloves garlic, minced
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    +
  • Freshly grated Parmesan cheese
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    +
  • ½ tbsp balsamic vinegar
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • 1 28-ounce can plum tomatoes, dr...
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    +
  • 1/2 cup freshly grated Pecorino...
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    +
  • 1/4 teaspoon crushed red pepper,...
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    +
  • Salt & freshly ground pepper, to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/4 cup seeded, rinsed, and chop...
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    +
  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3/4 cup prechopped onion
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    +
  • 1/4 cup (1 ounce) bagged crumble...
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    +
  • 1 carton (15 ounces) part-skim r...
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    +
  • 1 can (14 ounces) artichoke hear...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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