• 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 750.0g boneless lamb , leg or le...
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  • 1.0 tbsp harissa (Moroccan spice...
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  • 8 apricots
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  • 300.0ml boiling vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1.5 cups chopped celery + 1/2 cu...
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  • 1 heaping cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • 1 & 1/2 cups uncooked wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 2.0 tbsp olive oil
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  • 260.0 g lamb neck fillet, cut in...
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  • 1.0 onion, chopped
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  • 2.0 cloves garlic, chopped
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  • 1.0 sprig fresh rosemary, leaves...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 pound carrots, peeled
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  • 3/4 pound green beans, rinsed, e...
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  • 1 head cauliflower (1 1/2 lb.),...
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  • 1 green bell pepper (6 oz.), rin...
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  • 1/2 pound (1 1/2 cups) dried pea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1/3 cup blanched whole almonds
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  • 2 Tbs. olive oil or ghee
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  • 2 stalks celery, diced
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  • 1 cup uncooked couscous
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  • 2 cups low-sodium vegetable brot...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 1/2 cups vegetable stock
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  • 1 10-oz. box quick-cooking couscous
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  • 2 cups (1/2 lb.) broccoli floret...
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  • 1/2 cup chopped dried apricots
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  • 4 fresh apricots, pitted and thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup chopped fresh oregano (2 b...
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  • 1/2 cup chopped fresh thyme (2 b...
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  • 3 sprigs fresh rosemary, leaves...
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  • 4 cups dried white beans, soaked...
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  • 7 cups vegetable broth or water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup hulled uncooked red lentil...
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  • 4 cups nonfat vegetable stock
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  • 1 cup carrot juice
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  • 1 cup nonfat plain yogurt
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  • 6 large apricots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup corn kernels
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  • 3 1/2 cups black beans, drained...
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  • 2 avocados, peeled, pitted and d...
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  • 4 large apricots, pitted and diced
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  • 6 to 7 oz. mixed spring greens,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup quinoa, rinsed
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  • 1/4 teaspoon salt
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  • 1 tablespoon canola oil
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  • 1 red onion, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. cumin seeds
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  • 2 medium carrots, quartered leng...
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  • 2 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup quinoa, rinsed
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    +
  • 1/4 teaspoon salt
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  • 1 tablespoon canola oil
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  • 1 red onion, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 scallions, thinly sliced
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  • 1 large granny smith apple , cor...
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  • 2/3 cup salted roasted almonds,...
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  • 1 medium onion , finely chopped
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  • 2 garlic cloves , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 shallot , finely chopped
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  • 30 g butter
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  • 2 kaffir lime leaves (or 2 strip...
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  • to serve
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  • 1 pinch saffron
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 bunch green onion , in 3 cm lo...
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  • 3-4 teaspoons mild curry powder
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  • 1 large red bell pepper , seeded...
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  • 250 g Minute Rice (amount is for...
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  • canola oil (as needed)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all