• 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 onions, diced
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  • 3 carrots, peeled and chopped
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  • 1 tablespoon ground cumin
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  • 3 cups red lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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  • For topping: brown sugar, fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • Fresh fruit (apricots, peaches,...
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  • Water
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  • Lemon juice
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  • Sugar (if needed)
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  • Spices such as cinnamon and nutm...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 18 Ingredients
  • 12 bamboo skewers
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  • 600 g (21oz) tempeh
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  • 3 tbs peppercorn medley (I used...
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  • 1-2 tsp rock salt
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  • 4 tbs apricot or plum jam
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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  • 1 tablespoon agave or maple syrup
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  • 1/2 teaspoon vanilla extract
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  • 1/2 green apple
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  • 3-4 fresh apricots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • ⅓ cup blanched hazelnuts
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  • 4 cups unsweetened almond milk
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  • 1 cup short-grain brown rice
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  • ¼ cup sugar
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  • pinch of kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous
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  • 1/4 cup apricot jam or preserves
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  • 2 tablespoons white wine vinegar
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  • 3 tablespoons olive oil
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
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  • kosher salt
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  • 1/2 cup sliced dried apricots
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  • 2 teaspoons grated lemon zest
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  • 1/2 cup toasted sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1/2 cup steel-cut oats
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  • 1 1/2 cups liquid
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  • 4-6 chopped apriots
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 1 clove garlic, grated or minced...
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  • Juice of 1 lemon
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 cup brown rice cereal
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  • 2 cups coarsely chopped pecans
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  • ½ cup sliced almonds
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  • ½ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • 1/4 cup apricot preserves
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  • 3 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • Kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Couscous 100gr
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  • A handful of pinenuts
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  • 1 Pear
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  • A handful of dried apricots
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  • A handful of Greek basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon coriander seeds, to...
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  • 1 1/3 cups water
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  • 3 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt
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  • 1 cup couscous (6 ounces)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb. fresh apricots, pitted and...
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  • ½ cup sugar, plus more to taste
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  • ⅓ cup medium or long grained rice
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  • ½ tsp. vanilla
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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  • 3 3/4 cups oat flakes or quick-c...
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  • 2 tablespoons wheat bran (optional)
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  • 3 tablespoons seeds (such as fla...
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  • Up to 5 cups mixed dried fruits...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup white wine vinegar
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  • 3/4 cup water
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  • 3 tablespoons turbinado sugar
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  • 1 teaspoon yellow mustard seeds
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  • 2 cups dried apricots (1 pound)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup dried cranberries
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  • TO SERVE
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  • 1 cup mixed nuts including macad...
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  • chopped fresh seasonal fruit , s...
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  • ½ cup sesame seeds
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups rolled oats (use a gluten...
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  • 3 large (approx 1 1/2 cups) very...
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  • 1 tablespoon agave nectar or honey
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  • 1/2 teaspoon vanilla extract
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  • 1 cup almond or peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices whole wheat sandwich bread
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  • 1 Tbsp chunky peanut butter
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  • 2 tsp apricot or any fruit jam
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  • 5 slices of cucumber, sliced thin
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  • sprinkle of pink salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1.5 cups chopped celery + 1/2 cu...
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  • 1 heaping cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • 1 & 1/2 cups uncooked wild rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 50 g Sainsbury’s pudding or riso...
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  • 100 g ready-to-eat dried apricots
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  • 2 dessert apples, peeled, cored...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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