• 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 3 lbs. lamb shoulder or neck, tr...
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  • 1 teaspoon ground ginger
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon turmeric
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 to 3 tablespoons vegetable oil
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  • 1 onion, chopped
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  • 1/4 cup coarsely chopped apricots
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  • One 1/2-inch piece cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 pound carrots, peeled
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  • 3/4 pound green beans, rinsed, e...
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  • 1 head cauliflower (1 1/2 lb.),...
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  • 1 green bell pepper (6 oz.), rin...
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  • 1/2 pound (1 1/2 cups) dried pea...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • ½ cup chopped onion
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  • 1½ teaspoons curry powder
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  • ½ teaspoon turmeric
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  • 2 cups (Rice Cooker) long grain...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 cup chopped onion
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  • 1 tablespoon curry powder
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  • 1 teaspoon turmeric
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  • 4 cups (Rice Cooker) long grain...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cups vegetable stock
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  • 1 10-oz. box quick-cooking couscous
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  • 2 cups (1/2 lb.) broccoli floret...
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  • 1/2 cup chopped dried apricots
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  • 4 fresh apricots, pitted and thi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup vegetable oil
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  • 2 tsp ground cumin
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  • 1 tsp ground coriander
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  • 1/2 tsp turmeric
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  • 1/2 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 21 Ingredients
  • 2 Tbs. olive oil
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. cumin seeds
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  • 2 medium carrots, quartered leng...
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  • 2 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 teaspoon salt
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  • 3/4 cup dried apricots, sliced
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  • 4 1/2 cups water
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 2/3 cup apricot , sliced
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons coriander , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon honey (I omit, but my...
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  • 3/4 cup large flake oatmeal
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  • 1/4 teaspoon ground allspice (or...
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  • 1/8 teaspoon turmeric (original...
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  • 1/4 teaspoon ground coriander
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 3 onions , sliced
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  • 30 ml apricot jam
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  • salt and pepper, to taste
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  • 30 ml brown sugar
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  • 500 ml wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 onions , peeled and chopped
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  • 2 tablespoons tomato paste
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  • 2-4 garlic cloves , peeled and m...
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  • oil
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  • 1 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons ground coriander
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  • 8 fresh apricot halves
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  • 1/2 teaspoon ground cinnamon
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  • 2 teaspoons ground cumin
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  • 1 tablespoon cilantro , fresh, c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 teaspoon ground coriander
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    +
  • 2 large eggs
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  • 1/8 teaspoon ground cloves
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup dried, pitted apricots
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  • 1 teaspoon ground cinnamon
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  • 1 cup chicken broth
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  • 1 onion, halved and thinly sliced
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  • Cilantro sprigs, for garnish
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 onion , chopped
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  • 1 (6 ounce) package long grain a...
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  • 1/2 teaspoon turmeric
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  • 1 3/4 cups water
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  • 1 garlic clove , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 shallot , finely chopped
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  • 30 g butter
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  • 2 kaffir lime leaves (or 2 strip...
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  • to serve
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  • 1 pinch saffron
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups chicken broth (less-s...
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  • 2 tablespoons fresh cilantro , c...
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  • salt and black pepper
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  • 1 teaspoon ground cumin
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  • 3 cups hot cooked couscous
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 30 Ingredients
  • 1 teaspoon caraway seeds
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  • 3 cloves garlic, crushed and peeled
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  • 1 (3/4-inch slice) fresh ginger,...
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  • Kosher salt
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  • 3/4 cup plain whole milk yogurt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 lb ground beef
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  • 1-2 tablespoon curry powder
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    +
  • black pepper , to taste
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    +
  • 1 cup water
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    +
  • 1 (8 ounce) can tomatoes , peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon red chili powder
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  • 2 finely chopped green chilies
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  • 1 teaspoon garam masala powder
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  • 2 tablespoons low-fat plain yogu...
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    +
  • 1/2 teaspoon turmeric powder
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion , chopped
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    +
  • 2 1/2 cups green peas , boiled
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    +
  • 2 apricots
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  • 2 teaspoons coriander powder
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    +
  • 1 1/2 lemons, juice of
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all