• 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 2 cups slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 7 cups rolled oats
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  • 2 cups slivered almonds
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  • 1 cup brown sugar
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  • ¾ cup raw sunflower seeds
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  • 2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup low-fat Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon paprika
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  • 5 teaspoons champagne or white-w...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup mayonnaise
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  • 1/2 cup Greek yogurt
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  • 1 garlic clove, minced
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  • 1/2 teaspoon smoked paprika
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  • 2 tablespoons champagne or white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 2 3/4 cups regular oats
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  • 1/2 cup slivered almonds
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  • 1/2 cup dried cherries
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  • 1/2 cup coarsely chopped dried a...
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  • 1/3 cup coarsely chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 cups water
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  • 1 package ounces plain couscous
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  • 1/2 cup coarsely chopped dried a...
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  • 2 plum tomatoes, coarsely chopped
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  • 1/2 cup finely chopped fresh par...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/2 cup slivered almonds
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  • 2/3 cup all-purpose flour
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  • 2/3 cup light brown sugar
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
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  • 1 3/4 cups medium-grain brown rice
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  • 1 tbsp olive oil
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  • 1 cup finely chopped vidalia onion
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  • 1/4 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb. apricots, quartered, pitted
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  • 1 pt. (2 cups) strawberries, qua...
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  • 1 cup blueberries
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  • 1 medium jicama, peeled, chopped
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  • 1/2 cup BREAKSTONE'S Reduced Fat...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1-1/4 cups cold milk
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  • 1 pkg. (4-serving size) JELL-O V...
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  • 1 tsp. grated lemon zest
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  • 1 tub (8 oz.) COOL WHIP Whipped...
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  • 1 pkg. (10.75 oz.) frozen prepar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 onion, chopped
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  • 1/8 teaspoon ground saffron
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  • 1/4 teaspoon ground cloves
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  • 1 1/2 cups long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 12 Ingredients
  • 4 1/2 cups whole milk
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  • 1 cup arborio rice or medium-gra...
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  • Pinch of salt
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  • 1 cup sugar
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  • 2 tablespoons dry breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
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  • 1 3/4 cups medium-grain brown rice
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    +
  • 1 tbsp olive oil
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    +
  • 1 cup finely chopped vidalia onion
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    +
  • 1/4 cup chopped dried apricots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 2 3/4 cups old-fashioned rolled...
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  • 1/2 cup slivered almonds
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  • 1/3 cup coarsely chopped walnuts
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  • 1/2 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups toasted malt flakes (from...
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  • 1 1/2 cups oatmeal, large flakes...
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  • 1/2 cup sunflower seeds
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  • 1 cup dried cranberries, coarsel...
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  • 1/2 cup dried sour cherries, coa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup slivered almonds
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  • 3 tablespoons white wine vinegar
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  • 3 tablespoons minced shallots
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons minced fresh mint...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup coarsely chopped dried a...
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  • 1/2 cup dark rum
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  • 1/3 cup golden raisins
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  • 2 cups (1/2-inch) pieces Vidalia...
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  • 2 cups (1/2-inch) pieces red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup whole wheat couscous
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  • 1 cup fat-free, less-sodium chic...
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  • 1/3 cup diced dried apricots
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  • 1/3 cup slivered almonds, toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 precooked rotisserie chicken (...
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  • 1 Granny Smith apple, diced
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  • 1 tsp. kosher salt
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  • 1/2 tsp. black pepper
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  • 2 tbs. dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup plain fat-free yogurt
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  • 5 canned apricot halves in juice...
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  • 4 tablespoons Grape-Nuts cereal
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  • 1 tablespoon slivered almonds
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  • 1 teaspoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup finely chopped onion
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  • 1/2 cup uncooked long-grain parb...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cloves
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    +
  • Dash of ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 cups cut-up peaches, plums, ap...
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  • 2 to 3 tablespoons sugar, depend...
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  • 1 tablespoon quick- cooking tapioca
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  • 1 cup crunchy granola
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  • 2 tablespoons brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup butter , softened
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  • 1 cup granulated sugar
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  • 2 eggs
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  • 1 tsp vanilla
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  • 2 cups all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup plain fat-free yogurt
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    +
  • 5 canned apricot halves in juice...
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    +
  • 4 tablespoons Grape-Nuts cereal
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  • 1 tablespoon slivered almonds
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  • 1 teaspoon honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all