• 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined sea salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup sorghum flour
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  • 1/4 cup coconut flour
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  • 1/4 cup quinoa flour
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  • 1/4 cup tapioca starch/flour
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  • 1/2 tsp fine sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup Buckwheat Flour
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  • 1/2 cup sorghum flour
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  • 1/4 cup quinoa flour
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  • 1/4 cup tapioca starch flour
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  • 1 1/2 tsp baking powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups gluten-free oats (be sure...
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  • 1 cup shredded coconut
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  • 1 cup dried apricots, chopped
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  • 1 10 oz jar apricot jam
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  • 2 tbsp raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 1/2 cups chicken stock
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  • 1 1/2 cups whole grain cornmeal,...
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  • 3 cloves garlic, finely minced
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  • 1/4 cup Parmesan, grated
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  • 1 T fresh rosemary, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups quinoa
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  • 4 tablespoons unsalted butter (I...
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  • 1 1/2 cups diced onion
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  • sea salt
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  • 1/2 cup diced carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 cup sugar
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  • 1 cup shelled, unsalted pistachi...
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  • 1/2 teaspoon flaky sea salt, suc...
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  • 4 cups 2 percent Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup Jasmine
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  • 1 tsp lemon zest
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  • 4-5 x dried apricots
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  • 1/4 cup pistachio nuts
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  • 1 tbsp fresh parsley, chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons McCormick® Thyme...
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  • 1 teaspoon McCormick® Cinnamon,...
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  • 1 teaspoon McCormick® Ginger, Gr...
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  • 1/2 teaspoon McCormick® sea salt...
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  • 1/8 teaspoon McCormick® Black Pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups mixed dried fruit (dried...
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  • 1/2 cup maple syrup
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  • 1 1/2 cups strong-brewed Rooibos...
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  • Grated orange zest , from 1 orange
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  • 1/3 cup melted coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 peaches ( you can also use oth...
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  • 1 Tbsp unsalted butter, melted
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  • 1/4 cup bourbon or liqueur of yo...
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  • 2 cups whole milk ( not low fat...
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  • 2 tbs light corn syrup ( I just...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup fresh mint leaves, chopped
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  • 1 1/2 cups water
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  • 1 1/2 cups couscous
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  • 2 tablespoons lemon zest, finely...
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  • 3 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups rolled oats
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  • 3/4 cup almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup sesame seeds
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  • 2 cups chopped dried fruit (cran...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup old-fashioned rolled oats
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  • 1 cup cereal, such as Rice Krisp...
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  • 1/3 cup brown sugar
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  • 1/4 cup flaxseeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup uncooked short grain whi...
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  • 2 cups milk, divided
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  • 1/3 cup sugar
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  • 1/4 teaspoon fine sea salt
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 teaspoon caraway seeds
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  • 3 cloves garlic, crushed and peeled
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  • 1 (3/4-inch slice) fresh ginger,...
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  • Kosher salt
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  • 3/4 cup plain whole milk yogurt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sea salt and pepper
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  • 2 lbs beef stew meat , cut into...
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  • 2 cups beef broth
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  • salt and pepper
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  • 12 ounces dark beer
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 cup chicken stock or water
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  • 1 tablespoon lemon juice (optional)
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  • 3 tablespoons canola oil
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  • 1 cup cashews
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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