LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dried apricots, chopped
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  • 1/2 cup dried tart cherries, cho...
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  • 1/2 cup sake or dry white wine
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup long-grain white rice
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  • kosher salt
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  • 1/2 cup sliced dried apricots
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  • 2 teaspoons grated lemon zest
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  • 1/2 cup toasted sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups Basmati rice
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  • 2 tablespoons butter
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  • 1 tablespoon salt
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  • 1/4 cup milk
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • ⅓ cup blanched hazelnuts
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  • 4 cups unsweetened almond milk
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  • 1 cup short-grain brown rice
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  • ¼ cup sugar
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  • pinch of kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup brown rice
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  • 1/2 cup pecans
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  • 2 teaspoons olive oil
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  • 4 bone-in pork chops (1 inch thi...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup wild rice
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  • 1 clove garlic, grated or minced...
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  • Juice of 1 lemon
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 cup brown rice cereal
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  • 2 cups coarsely chopped pecans
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  • ½ cup sliced almonds
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  • ½ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon ground nutmeg
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  • Zest of 1 lemon
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  • 2 eggs, lightly beaten
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/4 cup warm water
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  • 7 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 250.0ml carton soya single cream...
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  • 1 tbsp golden caster sugar
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  • 50.0g ready-to-eat dried apricot...
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  • 8 tbsp apricot compote or 4 tbsp...
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  • 50.0g pudding rice
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 stick (115g) unsalted butter
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  • 1 tablespoon edible lavender
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  • 1 cup (100gr) unsifted powdered...
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  • 1/2 cup (60gr) ground almonds
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  • 1/4 cup (30gr) rice flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 3 Ingredients
  • 50.0 g pudding or risotto rice
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  • 100.0 g ready-to eat dried apricots
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  • 2.0 dessert apples, peeled, cor...
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  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
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  • 4 Ingredients
  • 1 lb. fresh apricots, pitted and...
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  • ½ cup sugar, plus more to taste
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  • ⅓ cup medium or long grained rice
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  • ½ tsp. vanilla
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/2 small onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 garlic cloves, minced
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  • 1 tablespoon sweet paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup lentils, washed and pick...
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  • 1 cup any brown rice, rinsed
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  • About 3 1/4 cups beef, chicken,...
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  • 1 bay leaf
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  • About 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/4 cups store-bought low-sodi...
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  • 2 tablespoons unsalted butter
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  • 1 cup wild whole grain brown ric...
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  • 1 1/2 teaspoons coarse salt
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  • 1 cup assorted dried fruits, suc...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup minced yellow onion
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  • 2/3 cup coarsely chopped dried a...
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  • 1 tsp. kosher salt
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  • 1 cup minced celery
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  • 1 cup 1/2-inch diced apple
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 3 tbsp. olive oil
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  • 1 clove garlic, minced
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  • 1 small yellow onion, minced
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  • ½ cup long-grain rice
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  • ½ tsp. minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 cup chopped sweet onion, such...
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  • 2 tsp. curry powder
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  • 1 1/2 cups brown basmati rice
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  • 1/2 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 1/2 cups chicken stock
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  • 1 1/2 cups whole grain cornmeal,...
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  • 3 cloves garlic, finely minced
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  • 1/4 cup Parmesan, grated
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  • 1 T fresh rosemary, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1.5 cups chopped celery + 1/2 cu...
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  • 1 heaping cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • 1 & 1/2 cups uncooked wild rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups cilantro, roughly chopped
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  • 1 cup mint leaves
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  • 10 cloves garlic
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  • 10 small green chiles, stemmed
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  • 1" piece ginger, peeled and sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 600.0ml skimmed milk
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  • 200.0g pudding rice
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  • handful toasted sliced almonds
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  • 1 tbsp clear honey , plus extra...
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  • zest and juice 1 orange
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 22 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 1 tablespoon stick margarine or...
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 4 x Potato
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  • 1 x Vegetable broth
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  • 1 pinch Sea salt and Ground pepper
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  • 1 x Chives - to taste
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  • 2 tbsp Olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all