• 5 Ingredients
  • 2½ cups of plain natural set yog...
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  • 1½ cups of sweetened* condensed...
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  • ½ cup of plump dried apricots, d...
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  • ¼ cup of pistachio nuts, shelled...
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  • 1-1½ tbs honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds lamb shoulder, trim...
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  • 4 carrots, cut into 1-inch pieces
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  • 1 medium onion, chopped
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  • 1/2 cup dried apricots, halved
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  • 1/2 cup pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup honey
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  • 1/2 vanilla bean, split and scraped
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  • 6 cardamom pods, lightly crushed
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  • 1 cup water
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  • 4 apricots, halved lengthwise an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups Basmati rice
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  • 2 tablespoons butter
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  • 1 tablespoon salt
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  • 1/4 cup milk
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 ripe apricot, halved and pitted
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  • 4 tablespoons regular plain or G...
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  • Honey (try wildflower or lavender)
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  • 1 tablespoon unsalted roasted pi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
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  • 1 teaspoon coarse salt
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  • 1/2 ounce (1 tablespoon) unsalte...
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  • 1/4 cup dried apricots, preferab...
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  • 3 tablespoons coarsely chopped g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250.0ml carton soya single cream...
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  • 1 tbsp golden caster sugar
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  • 50.0g ready-to-eat dried apricot...
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  • 8 tbsp apricot compote or 4 tbsp...
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  • 50.0g pudding rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 pound dried apricots, prefer...
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  • 1/4 cup sugar plus more to taste...
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  • 1/2 cup labneh (thick strained y...
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  • 2 tablespoons sweet dessert wine...
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  • 2 tablespoons finely chopped pis...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • apricot(s), halved and pitted
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  • Greek yogurt [plain, vanilla, or...
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  • Honey or sweetener of your choice
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  • pistachios, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 50.0g golden caster sugar
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  • handful pistachios , roughly cho...
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  • few drops rosewater
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  • 400.0g ripe apricots , halved an...
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  • Greek yogurt , to serve
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces whole wheat couscous
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  • 1 medium onion, sliced
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  • Fustini's Leccino Olive Oil
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  • zest and juice of 1 orange
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  • 2 t lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1 cup sugar
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  • 1 cup shelled, unsalted pistachi...
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  • 1/2 teaspoon flaky sea salt, suc...
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  • 4 cups 2 percent Greek yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 sticks unsalted butter, at roo...
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  • 1 3/4 cups granulated sugar
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  • 4 large eggs
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  • 1 tablespoon finely grated lemon...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 x 400g (14 oz) cans of chickpe...
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  • 1 red onion, diced
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  • 2 cloves garlic, minced
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  • ½ cup dried cranberries (chopped...
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  • 1 preserved lemon, rind only, fi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500 ml fruity, floral white wine
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  • 1/2 vanilla bean, split lengthwi...
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  • 6 tbsp/ about 100g orange-blosso...
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  • 8 apricots, halved and stoned
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  • Greek yogurt for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup Jasmine
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  • 1 tsp lemon zest
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  • 4-5 x dried apricots
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  • 1/4 cup pistachio nuts
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  • 1 tbsp fresh parsley, chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups plain Greek yogurt or dra...
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  • 3/4 teaspoon ground cinnamon
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  • 1 tablespoon finely slivered ora...
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    +
  • 1 tablespoon butter
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  • 2 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 6 cups old-fashioned rolled oats...
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  • 1 ¼ cups chopped nuts, such as r...
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  • ¼ cup raw hulled pumpkin seeds (...
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  • 1/3 cup ground flaxseed or toast...
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    +
  • ¾ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
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  • 1 package (10 ounces) plain cous...
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    +
  • 1/2 cup coarsely chopped dried t...
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    +
  • 1/4 cup coarsely chopped dried a...
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    +
  • 2 plum tomatoes, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 (8-oz) container nonfat plain...
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  • 2 Tbsp thawed orange juice conce...
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    +
  • 2 Tbsp chopped fresh basil or
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  • 2 tsp dried basil leaves
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  • 1 Tbsp honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 2 tbsp pistachio nuts, slivered
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    +
  • 12 oz (350g) dried apricots
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    +
  • 1 cup muesli or granola
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    +
  • 1¼ cups orange juice
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    +
  • ½ cup thick Greek yogurt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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