• 5 Ingredients
  • 2½ cups of plain natural set yog...
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  • 1½ cups of sweetened* condensed...
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  • ½ cup of plump dried apricots, d...
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  • ¼ cup of pistachio nuts, shelled...
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  • 1-1½ tbs honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 onions, diced
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    +
  • 3 carrots, peeled and chopped
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  • 1 tablespoon ground cumin
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  • 3 cups red lentils, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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  • For topping: brown sugar, fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup whole-wheat couscous
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  • 1/2 cup water
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    +
  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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    +
  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 20 dried apricots
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  • 20 pickled jalapeño slices
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  • 7 bacon slices, cut into thirds
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    +
  • 20 strong toothpicks
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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    +
  • 2 tbsp yogurt, kefir, whey or bu...
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    +
  • 0 dash unrefined Sea Salt
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    +
  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dried apricots, chopped
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  • 1/2 cup dried tart cherries, cho...
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    +
  • 1/2 cup sake or dry white wine
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • apricots
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    +
  • olive oil
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    +
  • honey
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    +
  • salt
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    +
  • crusty bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
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    +
  • 1/2 vanilla bean, split and scraped
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    +
  • 6 cardamom pods, lightly crushed
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  • 1 cup water
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    +
  • 4 apricots, halved lengthwise an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 teaspoon baking soda
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup honey
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    +
  • 3 tablespoons butter, melted and...
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    +
  • 3/4 cup walnuts, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can (14oz) BPA-free full-fat c...
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    +
  • 1 tablespoon agave or maple syrup
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 1/2 green apple
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    +
  • 3-4 fresh apricots
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup steel cut oats
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    +
  • 3/4 cup quinoa (red, white, or t...
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    +
  • 1 cup chopped dried apricots
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    +
  • 2 tablespoons honey
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    +
  • 1 teaspoon vanilla extract (or 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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    +
  • ¼ cup raw pumpkin seeds
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    +
  • ¼ cup unsweetened coconut flakes
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    +
  • ½ cup chopped raw nuts (pecans o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup hazelnuts
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    +
  • 1/2 cup rolled oats
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    +
  • 1/8 teaspoon salt
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    +
  • 4 tablespoons cold, salted butte...
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    +
  • 1/3 cup honey (or maple syrup)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups of oats
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    +
  • 3/4 cup of almonds or cashews
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    +
  • 1/2 cup unsweetened dry coconut
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    +
  • 1/4 cup of sesame seeds
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    +
  • ¼ cup of flax seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup old-fashioned rolled oats
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    +
  • 1/4 cup low-fat milk
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    +
  • 2 tablespoons golden raisins
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    +
  • 2 tablespoons chopped dried apri...
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    +
  • 2 tablespoons chopped roasted al...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fresh fruit (apricots, peaches,...
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    +
  • Water
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    +
  • Lemon juice
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    +
  • Sugar (if needed)
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    +
  • Spices such as cinnamon and nutm...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/4 cup apricot jam or preserves
    -
    +
  • 2 tablespoons white wine vinegar
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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    +
  • 2 cups almonds or chopped pecans
    -
    +
  • 2 cups sweetened shredded or fla...
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    +
  • ¼ cup packed brown sugar
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    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 eggs, lightly beaten
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    +
  • 1 cup half-and-half
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    +
  • 1 tsp. vanilla extract
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    +
  • 1/8 tsp. freshly grated nutmeg
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    +
  • 1 1/2 tsp. firmly packed light b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all