• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 onions, diced
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1 tablespoon ground cumin
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  • 3 cups red lentils, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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    +
  • 1/2 cup water
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    +
  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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    +
  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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    +
  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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    +
  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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    +
  • 3 pounds chicken legs and thighs...
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    +
  • 1 yellow onion, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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    +
  • 1 teaspoon sea salt
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    +
  • 1 ½ Tablespoons unrefined extra-...
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    +
  • 2 cups HOT (even boiling) chicke...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb organic chicken tenders
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  • 3 tbsp organic olive oil
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    +
  • 2 tbsp organic grainy dijon must...
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  • organic focaccia, sliced pullman...
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    +
  • organic apricot jam
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • apricots
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    +
  • olive oil
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    +
  • honey
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    +
  • salt
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    +
  • crusty bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/4 cup apricot jam or preserves
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
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    +
  • 1 cup brown rice cereal
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    +
  • 2 cups coarsely chopped pecans
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    +
  • ½ cup sliced almonds
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    +
  • ½ cup brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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    +
  • 1 clove garlic, grated or minced...
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    +
  • Juice of 1 lemon
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
    -
    +
  • 1/4 cup apricot preserves
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    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons white wine vinegar
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    +
  • Kosher salt and black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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    +
  • 1/2 cup pecans
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    +
  • 2 teaspoons olive oil
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    +
  • 4 bone-in pork chops (1 inch thi...
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil or unsal...
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    +
  • 2 medium yellow onions, diced
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    +
  • 3 medium carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • Kosher salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Couscous 100gr
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    +
  • A handful of pinenuts
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    +
  • 1 Pear
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    +
  • A handful of dried apricots
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    +
  • A handful of Greek basil
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces dry spaghettini pasta
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 cloves of garlic, thinly slivered
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    +
  • 1/2 cup chicken or vegetable broth
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tablespoon coriander seeds, to...
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    +
  • 1 1/3 cups water
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 3/4 teaspoon salt
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    +
  • 1 cup couscous (6 ounces)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Buckwheat Flour
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    +
  • 1/2 cup sorghum flour
    -
    +
  • 1/4 cup quinoa flour
    -
    +
  • 1/4 cup tapioca starch flour
    -
    +
  • 1 1/2 tsp baking powder
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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    +
  • 1/4 cup sliced or slivered almonds
    -
    +
  • 1/4 cup of chia seeds
    -
    +
  • 1/2 cup raw sunflower seeds
    -
    +
  • 1/2 cup raw pumpkin seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 g pack fresh coriander
    -
    +
  • 2 large sliced skinless boneless...
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    +
  • 100.0g halved ready-to-eat apricots
    -
    +
  • 85.0g blanched almonds
    -
    +
  • 250.0g couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh orange juice 
    -
    +
  • 4 oz. dried apricots (about 16)
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • 5 large cloves garlic, peeled
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz. dried apricots (about 16)
    -
    +
  • 1-1/2 tsp. kosher salt
    -
    +
  • 1/3 cup fresh orange juice
    -
    +
  • 5 large cloves garlic, peeled
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp. granulated sugar
    -
    +
  • Freshly ground black pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/2 cup prunes, halved
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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