• 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sorghum flour
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  • 1/4 cup coconut flour
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  • 1/4 cup quinoa flour
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  • 1/4 cup tapioca starch/flour
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  • 1/2 tsp fine sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1 cup brown rice cereal
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  • 2 cups coarsely chopped pecans
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  • ½ cup sliced almonds
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  • ½ cup brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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    +
  • 2 cups almonds or chopped pecans
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  • 2 cups sweetened shredded or fla...
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  • ¼ cup packed brown sugar
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup flaxseeds (1 1/4 oz)
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  • 6 cups old-fashioned oats (18 oz)
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  • 2 cups sliced almonds (8 oz)
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  • 1 cup hulled (green) pumpkin see...
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  • 1/2 cup hulled sunflower seeds (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup sugar
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  • 1/2 cup water
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  • 5 fresh bay leaves, halved lengt...
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  • 2 (3- by 1-inch) strips fresh le...
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  • 2 (3- by 1-inch) strips fresh or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup brown sugar
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  • 1/4 cup maple syrup
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  • 3/4 cup vanilla yogurt
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  • 1 x over ripe banana , mashed
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  • 1/4 cup oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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  • 1 cup whole grain spelt flour (o...
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups rolled oats
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  • ½ cup unsalted hulled sunflower...
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  • ½ cup unsalted hulled pumpkin seeds
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    +
  • ½ cup flaked coconut
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  • ¼ cup wheat germ
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cups rolled oats
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    +
  • 1/4 cup steel cut oats
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    +
  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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    +
  • 1/3 cup raw pumpkin seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup raw almonds, coarsely ch...
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  • 1/2 cup pecans, coarsely chopped
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  • 1/2 cut walnuts, coarsely chopped
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    +
  • 1/2 cup oats (not quick oats)
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    +
  • 1/4 cup wheat germ
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 cups mixed dried fruit (dried...
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  • 1/2 cup maple syrup
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  • 1 1/2 cups strong-brewed Rooibos...
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  • Grated orange zest , from 1 orange
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  • 1/3 cup melted coconut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • -- Cooking spray or butter
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    +
  • 1 cup honey
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    +
  • 3/4 cup butter
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    +
  • 1 cup maple syrup
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    +
  • 1/2 cup light corn syrup
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 apricots or peaches, halved an...
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    +
  • 2 cups plain Greek-style yogurt...
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  • 4 tbsp chopped toasted walnuts
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    +
  • 4 tbsp maple syrup
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup each dried cranberries, ap...
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    +
  • 1 cup packed brown sugar
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    +
  • 1 cinnamon stick
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    +
  • 1 tablespoon grated orange peel
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 apricots or peaches, halved an...
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    +
  • 2 cups plain Greek-style yogurt...
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    +
  • 4 tbsp chopped toasted walnuts
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    +
  • 4 tbsp maple syrup
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup pure maple syrup
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    +
  • 1/4 cup dried cranberries
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    +
  • 1/4 cup chopped dried apricots
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 3/4 cup all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 cup each dried cranberries, ap...
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    +
  • 1 cup packed brown sugar
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    +
  • 1 cinnamon stick
    -
    +
  • 1 tbsp. grated orange peel
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 170 g (6 oz) self-raising flour
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    +
  • 1/2 tsp bicarbonate of soda
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    +
  • 1 tsp mixed spice
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    +
  • a pinch of salt
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    +
  • 170 g (6 oz) butter, room temper...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup toasted wheat germ
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    +
  • 1/4 cup sesame seed
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    +
  • 1 tablespoon pure vanilla extract
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    +
  • 3 1/2 cups rolled oats
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    +
  • 1/2 cup cashews , coarsely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup currant
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    +
  • maple syrup , heated (optional)
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    +
  • 4 eggs
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    +
  • 3 1/2 cups milk
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    +
  • 1/2 cup sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 cups rolled oats
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    +
  • 1 cup coarsely chopped almonds
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    +
  • dash of cinnamon
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    +
  • 1 tsp salt
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    +
  • 1/4 cup coconut oil (or vegetable)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 cup chopped almonds, pecans or...
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    +
  • 1 tablespoon cinnamon
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    +
  • 1 tablespoon vanilla
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    +
  • 1 cup any combination dried frui...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 1 cup of shredded or chipped coc...
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    +
  • 1 cup nuts of choice, coarsely c...
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    +
  • 1/4 teaspoon real salt
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    +
  • 1/2 cup (1 stick) butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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