• 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 2 cups almonds or chopped pecans
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  • 2 cups sweetened shredded or fla...
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  • ¼ cup packed brown sugar
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices oat or whole wheat bread
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  • 3/4 cup milk
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  • 1 cup light cream
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  • 1/2 vanilla bean, split
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  • 3 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups old-fashioned rolled oats...
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  • 1/4 cup sliced or slivered almonds
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  • 1/4 cup of chia seeds
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  • 1/2 cup raw sunflower seeds
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  • 1/2 cup raw pumpkin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 3 cups rolled oats
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  • ½ cup unsalted hulled sunflower...
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  • ½ cup unsalted hulled pumpkin seeds
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  • ½ cup flaked coconut
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  • ¼ cup wheat germ
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 1 (1-pound) boneless leg of lamb...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 cup chopped onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 lemons
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  • 4 Tbs. olive oil
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  • 1 small yellow onion, chopped
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  • 3 garlic cloves, minced
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  • 1 1/2 tsp. ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups mixed dried fruit (dried...
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  • 1/2 cup maple syrup
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  • 1 1/2 cups strong-brewed Rooibos...
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  • Grated orange zest , from 1 orange
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  • 1/3 cup melted coconut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 4 tbsp olive oil, as needed
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  • 1 x package firm tofu
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  • 6 x garlic
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  • 2 yellow onions, sliced into thi...
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  • 2 tsp shallots, thinly sliced
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1 green cardamom pod, crushed
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  • 3 tablespoons olive oil
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  • 2 tablespoons chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 2-1/2 cups orange juice
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  • 1 tsp. ground cinnamon
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  • 1/4 tsp. ground cloves
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  • 1 pkg. (3 oz.) JELL-O Cranberry...
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  • 1 cup finely chopped mixed dried...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups all-purpose flour
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  • 1/4 cup sugar
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  • 1/8 teaspoon salt
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  • 1 stick (1/2 cup) cold unsalted...
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  • 4 ounces (1/2 cup) cream cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cooked wild rice
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  • 1 teaspoon extra-virgin olive oil
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  • 1 tablespoon orange juice
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  • 2 tablespoons chopped dried frui...
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  • 1 tablespoon chopped toasted nut...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 2 cups dark raisins
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  • 1 cup yellow raisins
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  • 1 cup pitted dates
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  • 1 cup dried, California apricots
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  • 2 cups dried cranberries
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon(s) safflower oil
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  • 1 1/2 pound(s) boneless, skinles...
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  • sea salt and pepper, to taste
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  • cooking spray
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  • 1/2 large white onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 eggs
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  • 1-1/2 cups milk
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  • 1 tbsp granulated sugar
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  • 1 tbsp vanilla
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  • 1-1/2 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 teaspoon flax seed , grind coa...
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  • 1 walnuts or other nuts or 1 tea...
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  • 2 ounces millet, flakes
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  • 4 ounces old fashioned rolled ba...
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  • 2 ounces rolled soybeans
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 cups Oatmeal (regular or quick)
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  • 1 cup Post Grape-nuts cereal
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  • 2 teaspoons Vanilla
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  • 1 jar (12-oz) apricot jam (reg...
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  • 1/8 cup Chopped slivered almond...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup chopped almonds, pecans or...
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  • 1 tablespoon cinnamon
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  • 1 tablespoon vanilla
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  • 1 cup any combination dried frui...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 cup of shredded or chipped coc...
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  • 1 cup nuts of choice, coarsely c...
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  • 1/4 teaspoon real salt
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  • 1/2 cup (1 stick) butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon vanilla
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  • 1/4 cup cooking oil
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  • 1/2 teaspoon salt
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  • 1 teaspoon lemon juice
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  • 2 cups cooked quinoa (3/4 cup dry)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Chocolate Filling
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  • 1 pinch salt
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  • 3 tablespoons butter , melted
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  • 1 1/2 cups finely chopped nuts (...
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  • Topping
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • eggplant , ground up
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  • 2 cups sugar
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  • 1 cup chopped nuts
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  • mincemeat
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  • banana , mashed
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup butter or margarine , me...
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  • 1/3 cup chopped dates
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  • 1/3 cup chopped dried apricot
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  • 1 1/4 cups all-purpose flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups chicken broth (less-s...
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  • 2 tablespoons fresh cilantro , c...
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  • salt and black pepper
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  • 1 teaspoon ground cumin
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  • 3 cups hot cooked couscous
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup corn syrup
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  • 1/2 cup quick-cooking rolled oats
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  • 1/2 cup lightly packed brown sugar
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  • 3/4 cup chopped mixed dried frui...
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  • 2 cups kelloggs KELLOGG'S? RICE...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all