• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 onions, diced
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  • 3 carrots, peeled and chopped
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  • 1 tablespoon ground cumin
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  • 3 cups red lentils, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old-fashioned oats
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  • 1/3 cup almond milk
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    +
  • For topping: brown sugar, fresh...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 10-ounce box of couscous (1 ½...
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  • ½ cup dried unsulphured apricots...
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  • 1 teaspoon sea salt
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  • 1 ½ Tablespoons unrefined extra-...
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  • 2 cups HOT (even boiling) chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1½ cups couscous
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  • 2 cups warm vegetable stock
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    +
  • 300 g (10½ oz) vegan or vegetari...
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  • 3 tbs olive oil
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    +
  • 2 garlic cloves, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup whole-wheat couscous
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    +
  • 1/2 cup water
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    +
  • 1 cup orange juice (preferably f...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 5 teaspoons ume plum vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 20 dried apricots
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  • 20 pickled jalapeño slices
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  • 7 bacon slices, cut into thirds
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    +
  • 20 strong toothpicks
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 3 pounds chicken legs and thighs...
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    +
  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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    +
  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dried apricots, chopped
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    +
  • 1/2 cup dried tart cherries, cho...
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    +
  • 1/2 cup sake or dry white wine
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds lamb shoulder, trim...
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  • 4 carrots, cut into 1-inch pieces
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup dried apricots, halved
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    +
  • 1/2 cup pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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    +
  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fresh fruit (apricots, peaches,...
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  • Water
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  • Lemon juice
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  • Sugar (if needed)
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    +
  • Spices such as cinnamon and nutm...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 bamboo skewers
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    +
  • 600 g (21oz) tempeh
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    +
  • 3 tbs peppercorn medley (I used...
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    +
  • 1-2 tsp rock salt
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    +
  • 4 tbs apricot or plum jam
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 x Potato
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    +
  • 1 x Vegetable broth
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    +
  • 1 pinch Sea salt and Ground pepper
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    +
  • 1 x Chives - to taste
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    +
  • 2 tbsp Olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ⅓ cup blanched hazelnuts
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  • 4 cups unsweetened almond milk
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    +
  • 1 cup short-grain brown rice
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    +
  • ¼ cup sugar
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    +
  • pinch of kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
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    +
  • kosher salt
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    +
  • 1/2 cup sliced dried apricots
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  • 2 teaspoons grated lemon zest
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    +
  • 1/2 cup toasted sliced almonds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup sorghum flour
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    +
  • 1/4 cup coconut flour
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    +
  • 1/4 cup quinoa flour
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    +
  • 1/4 cup tapioca starch/flour
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    +
  • 1/2 tsp fine sea salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1/4 cup apricot jam or preserves
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 to 2 1/2 pounds boneless pork...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 cup apricot jam or preserves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1/2 cup steel-cut oats
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    +
  • 1 1/2 cups liquid
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    +
  • 4-6 chopped apriots
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups old-fashioned rolled oats...
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    +
  • 1 cup brown rice cereal
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    +
  • 2 cups coarsely chopped pecans
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    +
  • ½ cup sliced almonds
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    +
  • ½ cup brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 g pack fresh coriander
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    +
  • 2 large sliced skinless boneless...
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    +
  • 100.0g halved ready-to-eat apricots
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    +
  • 85.0g blanched almonds
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    +
  • 250.0g couscous
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all