• 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried apricots
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  • 1 teaspoon orange zest
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  • juice from one large orange
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  • vanilla bean, split down the middle
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  • ½ cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • Olive oil
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  • 3 pounds chicken legs and thighs...
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  • 1 yellow onion, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups old-fashioned rolled oats...
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  • ¼ cup raw sunflower seeds
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  • ¼ cup raw pumpkin seeds
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  • ¼ cup unsweetened coconut flakes
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  • ½ cup chopped raw nuts (pecans o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups dried apricots, chopped
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  • 1/2 cup dried tart cherries, cho...
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  • 1/2 cup sake or dry white wine
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  • 1/4 cup fresh orange juice
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds lamb shoulder, trim...
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  • 4 carrots, cut into 1-inch pieces
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  • 1 medium onion, chopped
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  • 1/2 cup dried apricots, halved
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  • 1/2 cup pitted green olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups instant couscous
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sorghum flour
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  • 1/4 cup coconut flour
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  • 1/4 cup quinoa flour
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  • 1/4 cup tapioca starch/flour
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  • 1/2 tsp fine sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 12 tablespoons (1 1/2 sticks) un...
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  • 2 teaspoons soft butter for grea...
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  • 1 cup firmly packed dried apricots
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  • 1 1/2 cups old-fashioned rolled...
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fresh fruit (apricots, peaches,...
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  • Water
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  • Lemon juice
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  • Sugar (if needed)
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  • Spices such as cinnamon and nutm...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • bean dip with veggie sticks
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  • apricot yogurt granola pots
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  • carrot & pineapple muffins (all...
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  • cinnamon custard plums
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  • raspberry banana smoothie
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 2 cups almonds or chopped pecans
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  • 2 cups sweetened shredded or fla...
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  • ¼ cup packed brown sugar
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  • ½ teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup (about 5 oz) dried apricot...
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  • 2 cups (10 oz) all-purpose flour
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 cup (2 oz) granulated sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 250 g all-purpose flour (plain)
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  • 120 g caster sugar
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  • 60 g brown sugar
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  • 2 tsp baking powder
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  • 1 tsp ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices oat or whole wheat bread
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  • 3/4 cup milk
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  • 1 cup light cream
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  • 1/2 vanilla bean, split
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  • 3 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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    +
  • 2 cups slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 7 cups rolled oats
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  • 2 cups slivered almonds
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  • 1 cup brown sugar
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  • ¾ cup raw sunflower seeds
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  • 2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb (1-inch-thick) lamb shoulde...
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  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped
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  • 1 1/2 cups water
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  • 1 pinch saffron threads, crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon saffron threads
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  • 1/4 cup warm water
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    +
  • 7 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 lbs. lamb shoulder or neck, tr...
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  • 1 teaspoon ground ginger
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 cup chopped sweet onion, such...
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  • 2 tsp. curry powder
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  • 1 1/2 cups brown basmati rice
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  • 1/2 cup wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Natural cooking spray
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  • 1/4 teaspoon ground nutmeg
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    +
  • Zest of 1 lemon
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  • 2 eggs, lightly beaten
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all